Richard Caldwell

Richard Caldwell


Registered Member MBACP

Contact information

Phone number
07988 466139
Website

Contact Richard

Therapist - London

London W1U
07988 466139
Sessions from £80.00

Features

About me and my therapy practice

I am a qualified counsellor and psychotherapist and registered member of the British Association of Counselling and Psychotherapy (BACP)*, and with my knowledge and experience I can provide a warm, safe environment and an approach that is simple and down to earth.

I come from an earlier career in the travel industry which has given me a significant insight in to different cultures and religions, and has allowed me to gain a broad experience of life and it's demands. This I feel is important in order to engage with this fast, and sometimes chaotic, modern world we live in.

As a qualified psychodynamic psychotherapist, this means together we will explore your past experiences and how they affect your relationship to, and experience of the present. Many of our thoughts are deep rooted in to our minds which have yet to be processed. It's about making the unconscious conscious, with the goal of breaking down the bonds of the past in order to live more fully in the present.

By working this way allows you to discover the source of the problem that you are encountering. This exploration can be a journey of self discovery, but a journey that doesn't need to be taken alone. I will offer empathy whilst being non-judgemental in a warm friendly manner, and an approach that is simple and down to earth.

I also work using the Cognitive Behaviour Therapy (CBT) approach. This method will support the Pyschodynamic work stated above, and in a a collaborative way, we would explore your behaviour, emotions and feelings and how they are interpreted by your own thoughts. We would make aware of any dysfunctional or negative thoughts, and unlearn these ways of thinking to more rational and positive cognitive methods.

What I can help with

ADD / ADHD, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Trauma, Work related issues

Types of therapy

CBT, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - Shoreditch, London

Shoreditch, London E1
07988 466139
Sessions from £70.00

Features

  • Flexible hours available

About me and my therapy practice

I am a qualified counsellor and psychotherapist and registered member of the British Association of Counselling and Psychotherapy (BACP)*, and with my knowledge and experience I can provide a warm, safe environment and an approach that is simple and down to earth.

I come from an earlier career in the travel industry which has given me a significant insight in to different cultures and religions, and has allowed me to gain a broad experience of life and it's demands. This I feel is important in order to engage with this fast, and sometimes chaotic, modern world we live in.

As a qualified psychodynamic psychotherapist, this means together we will explore your past experiences and how they affect your relationship to, and experience of the present. Many of our thoughts are deep rooted in to our minds which have yet to be processed. It's about making the unconscious conscious, with the goal of breaking down the bonds of the past in order to live more fully in the present. 

By working this way allows you to discover the source of the problem that you are encountering. This exploration can be a journey of self discovery, but a journey that doesn't need to be taken alone. I will offer empathy whilst being non-judgemental in a warm friendly manner, and an approach that is simple and down to earth. 

I also work using the Cognitive Behaviour Therapy (CBT) approach. This method will support the Pyschodynamic work stated above, and in a a collaborative way, we would explore your behaviour, emotions and feelings and how they are interpreted by your own thoughts. We would make aware of any dysfunctional or negative thoughts, and unlearn these ways of thinking to more rational and positive cognitive methods.

What I can help with

ADD / ADHD, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Trauma, Work related issues

Types of therapy

CBT, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited

Therapist - Middlesex

Middlesex HA4
07988 466139
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am a qualified counsellor and psychotherapist and registered member of the British Association of Counselling and Psychotherapy (BACP), and with my knowledge and experience I can provide a warm, safe environment and an approach that is simple and down to earth.

I come from an earlier career in the travel industry which has given me a significant insight in to different cultures and religions, and has allowed me to gain a broad experience of life and it's demands. This I feel is important in order to engage with this fast, and sometimes chaotic, modern world we live in.

As a qualified psychodynamic psychotherapist, this means together we will explore your past experiences and how they affect your relationship to, and experience of the present. Many of our thoughts are deep rooted in to our minds which have yet to be processed. It's about making the unconscious conscious, with the goal of breaking down the bonds of the past in order to live more fully in the present.

By working this way allows you to discover the source of the problem that you are encountering. This exploration can be a journey of self discovery, but a journey that doesn't need to be taken alone. I will offer empathy whilst being non-judgemental in a warm friendly manner, and an approach that is simple and down to earth.

I also work using the Cognitive Behaviour Therapy (CBT) approach. This method will support the Pyschodynamic work stated above, and in a a collaborative way, we would explore your behaviour, emotions and feelings and how they are interpreted by your own thoughts. We would make aware of any dysfunctional or negative thoughts, and unlearn these ways of thinking to more rational and positive cognitive methods.

What I can help with

ADD / ADHD, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Trauma, Work related issues

Types of therapy

CBT, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited