Alison Hollingshead

Alison Hollingshead


Registered Member MBACP

Contact information

Phone number
07801339989

Contact Alison

Therapist - Newcastle

Newcastle ST5
07801339989
Sessions from £40.00

Features

  • Concessionary Rates

About me and my therapy practice

Counsellor and Psychotherapist

I am passionate about working with people therapeutically to help improve self-awareness and explore emotional and psychological discomfort or distress.

I am warm, accepting and passionate about empowering others.

My promise to you:-

- I will accept you and your experiences unconditionally and without judgement.

- I will be genuine, honest and transparent in the hope that you feel comfortable sharing your experience.

- I will listen deeply to you, so you know that I hear your experience.

Most of us experience psychological distress as some point in our lives. Our experiences impact on us in a variety of ways, and we can often build up difficult feelings such as anger, anxiety or low mood. As our experiences are so individual, our aims of counselling are also different. I welcome anyone, so please get in touch.

I offer a free, no obligation, 20 minute appointment to give us both the opportunity to see if we are comfortable working together, as it is important that you feel comfortable with your therapist. In this session you have the opportunity to share your reasons for accessing counselling and ask any questions you may have.

With the nurturing and therapeutic space that I provide, we can work together through any issues to reach a more manageable place for you.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, Families, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work