Tara Gallagher

Accredited BACP Counsellor, UK and Ireland Association EMDR therapist (For Trauma), and Graduate Member of BPS.

"Tara has been instrumental in one of the greatest shifts in my life. She has guided me with such grace & compassion through the process of EMDR & together we have processed my deepest wounds. Her capacity to read my emotions & support me through the therapy is unparalleled. I always feel safe & seen, able to reveal myself fully in a held space. A truly wonderful therapist & a very special human being." LW.Sep 2018.

My training is an integrative model. This allows me to draw from a wealth of knowledge, practice and experience from different therapeutic schools, and I can therefore tailor each session to your individual need.

I will encourage you to work at your own pace and in depth within our therapeutic relationships, in order to support you in establishing rich and deep relationships within your life. I believe that being understood is a central part of the healing process. I recognise that the therapeutic process can be painful and difficult, as well as rich and rewarding and I strive to work with compassion and empathy to create a safe and holding environment for our work together.

I am specialised in treatment of Depression, Anxiety, Trauma and PTSD, Attachment focused, Relational and relationship issues including how one relates to the world around them and what other people can trigger in them. 

"I attended talking therapy with Tara in order to address my anxiety and depression... Tara was a very attentive and caring listener and picked subtle points that I was missing. It seemed to me that she asked the right question and gave me the space and safety to find the answer for myself.

It felt that in each session we discovered a new piece of the jigsaw and built up the big picture together..." A.B 2019

Accredited BACP Counsellor,  UK and Ireland Association EMDR therapist (For Trauma), and Graduate Member of BPS.

"Tara has been instrumental in one of the greatest shifts in my life. She has guided me with such grace & compassion through the process of EMDR & together we have processed my deepest wounds. Her capacity to read my emotions & support me through the therapy is unparalleled. I always feel safe & seen, able to reveal myself fully in a held space. A truly wonderful therapist & a very special human being." LW.Sep 2018.

My training is an integrative model. This allows me to draw from a wealth of knowledge, practice and experience from different therapeutic schools, and I can therefore tailor each session to your individual need.

I will encourage you to work at your own pace and in depth within our therapeutic relationships, in order to support you in establishing rich and deep relationships within your life. I believe that being understood is a central part of the healing process. I recognise that the therapeutic process can be painful and difficult, as well as rich and rewarding and I strive to work with compassion and empathy to create a safe and holding environment for our work together.

I am specialised in treatment of Depression, Anxiety, Trauma and PTSD, Attachment focused, Relational  and relationship issues including how one relates to the world around them and what other people can trigger in them.

"I attended talking therapy with Tara in order to address my anxiety and depression... Tara was a very attentive and caring listener and picked subtle points that I was missing. It seemed to me that she asked the right question and gave me the space and safety to find the answer for myself.

It felt that in each session we discovered a new piece of the jigsaw and built up the big picture together..." A.B 2019