- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I offer Face to face/ Zoom/ Telephone counselling sessions.
I am available for face to face sessions on a Friday only (however there is some flexibility in this), between 10:00am and 20:00pm in King’s Lynn.
Zoom and telephone counselling sessions are flexible to other days and the time and day is to be agreed prior to the first session.
About me and my therapy practice
In the chaotic world that we live in, at times we can feel stressed, anxious or overwhelmed. It’s important that we take time to pause, reflect and make sense of our emotions and experiences.Coming to counselling can feel daunting but can be the most important steps that you take towards making a change.
I am a qualified Integrative Counsellor and I have a Level 7 Post Graduate Diploma in Counselling. Being trained within an integrative approach means that I am able to tailor my approach to best suit your needs. This includes using Person centred, Psychodynamic and Cognitive Behavioural therapy (CBT.) I use several theories where appropriate because I believe that we are all unique individuals and one theory doesn’t always fit all.
I can offer you a safe, confidential and non-judgemental space where together we can explore anything that may be troubling you. Life’s challenges can be explored within a supportive and calm environment.
In life we can experience traumatic, and difficult times. We can lose our focus, have difficulties within relationships and can lose our sense of self. Counselling can support you to rediscover who you are, explore relationships and more. Taking the steps to come to counselling means taking the steps to being exactly who you want to be. This will be a journey that we take together.
I am based in King’s Lynn and can offer short term and long term counselling that can be face to face, through online video call, or telephone call.
My first session
The first session will be 50 minutes and can be Face to face via Zoom or Telephone call, however you wish to attend your sessions.
During the first session we will establish what has brought you to counselling and will decide whether we would like to work together within the therapeutic sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Women's issues
Types of therapy
CBT, Cognitive, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited