- Phone number
- 07456 016686
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
My name is Elizabeth and I am counsellor & Psychotherapist, based in Tadworth. I offer private therapy to young people & adults. Individuals & couples.
I will offer a confidential & non-judgemental space, for you to speak openly about any issues you currently face.
We may work short or long term, depending on your needs from counselling.
I will support you to access your own inner wisdom. I will not give advice, try to fix you or tell you what to do; You are your own expert.
My experienced areas include:
Anger, Anxiety, Bereavement & loss, Carer’s support, Childhood abuse, Depression, Domestic abuse, Early trauma, End of life, Miscarriage, Relationship & family issues, Self-esteem, self-harm, and work-related stress.
Continued professional development (CPD)
I am a dedicated professional, continuing to advance my professional knowledge by attending workshops, seminars, reading various literature on therapeutic techniques, current neuroscience findings & mental health research.
Benefits of therapy
~Gaining an alternative perspective~
~Dedicated time to process/express feelings/thoughts
~ Learning self-understanding & compassion
~ Building self-esteem & self-acceptance
~ Improved communication & interpersonal skills
~ Ability to change negative behaviours/habits
~ Relief from depression, anxiety or other mental health conditions
~ Increased, assertiveness, confidence & decision-making skills
~ Learning the ability to manage stress effectively
~ Improving problem-solving & conflict resolution abilities.
My Tips for therapy
Be open-minded, honest with yourself (remember you will have a non-judgemental environment) & stay curious about yourself.
If you feel talking would help Call/Text l Elizabeth on 07456 016686
What I can help with
Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Identity issues, Self esteem, Sexuality, Spirituality, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Stress, Work related issues
Types of therapy
CBT, Creative therapy, Gestalt, Integrative, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Families, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited