- Phone number
- 07456 016686
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Working through life's challenges together..
My name is Elizabeth and I am qualified as an integrative Counsellor & Psychotherapist. I am based in Tadworth & Sutton. I work together with young people & adults, And offer Individual & Couple Counselling.
I will support you to access your own inner wisdom. I will not give advice, try to fix you or tell you what to do; You are your own expert.
My experienced areas include:
Anger, Anxiety, Bereavement, Childhood abuse, Depression, Domestic abuse, PTSD, Relationship issues, Self-esteem, sudden & traumatic death, and work-related stress.
Continued professional development (CPD). I am a dedicated professional, continuing to advance my professional knowledge by attending various workshops, seminars, reading various literature on therapeutic techniques, current neuroscience findings & mental health research.
Benefits of therapy
~Gaining an alternative perspective~
~Dedicated time to process/express feelings/thoughts
~ Learning self-understanding & compassion
~ Building self-esteem & self-acceptance
~ Improved communication & interpersonal skills
~ Ability to change negative behaviours/habits
~ Relief from depression, anxiety or other mental health conditions
~ Increased, assertiveness, confidence & decision-making skills
~ Learning the ability to manage stress effectively
~ Improving problem-solving & conflict resolution abilities.
If you feel talking would help Call/Text l Elizabeth on 07456 016686. Together we can find a way forward.
What I can help with
Eating disorders, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Identity issues, Self esteem, Sexuality, Spirituality, Child related issues, Relationships, Anger management, Stress, Work related issues
Types of therapy
CBT, Creative therapy, Gestalt, Integrative, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling