- Phone number
- Flexible hours available
- Concessionary rates
I am currently taking on new clients and offer early morning, daytime and evening appointments.
About me and my therapy practice
Hello and welcome to my profile. I am a qualified and experienced BACP counsellor based in Farnham offering counselling to adults and young people (11+). I have experience working with individuals with a range of issues including anxiety, depression, anger, self-esteem, bereavement, relationship issues, self-harm, LGBTQ+anxiety and work related issues.
As a an experienced counsellor I have worked with adults and young people both in private practice and within various organisations, including schools and colleges. In addition to my work with individuals, I have also gained valuable experience as a family counsellor, allowing me to understand and address the intricate dynamics and complex issues that can arise within family systems.
At the core of my therapeutic approach is the fundamental belief that individuals are the true experts of their own lives, possessing an inherent desire and capacity to reach their fullest potential. When you engage in counselling with me, you will find a safe and confidential space where you are encouraged to freely explore and process challenging thoughts and emotions.
The therapeutic process not only helps untangle complex emotions and heal past wounds, but also cultivates resilience, ultimately fostering personal growth, self-esteem, and a renewed sense of purpose. This can be transformative and can have a profound impact on your mental health and overall well-being.
I also recognise that traditional talk therapy may not always be the most effective approach, particularly for younger individuals or those who may struggle with verbal communication. With this understanding, I draw upon my experience and expertise to incorporate a range of creative techniques and diverse therapeutic tools to meet your specific needs.
My first session
I offer a free initial telephone call so that I can learn a little bit about you, your needs and how I may be able to help you.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Identity issues, Loss, Men's issues, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited