Jan McLean-Smith

Jan McLean-Smith


Registered Member MBACP (Accredited)

Contact information

Phone number
01832 720036

Contact Jan


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Therapist - Lilford

Lilford PE8
01832 720036
Sessions from £70.00

Features

  • Flexible hours available

Availability

I do not work at weekends

About me and my therapy practice

My overall aim is to support clients to help themselves to live happier, more satisfying lives.

My counselling approach is to work collaboratively with clients - individuals or couples - to better understand and  manage the challenges that life has thrown  and is throwing at them.  I help them develop and enhance their inner resources so that their lives are more fulfilling, now and for the future.

I have a private counselling room with easy parking. 

I am happy to  work with clients via Video, or face-to-face or a combination of the two.

Practice description

I am an Integrative Counselor - which means more than anything, that I tailor my approach to my clients' needs, rather than try and fit them into a pre-ordained counselling process. At the centre of my practice is non-judgement, positive encouragement and confidentiality.

My aim is to work with clients to assist them to leave behind self limiting beliefs and constraining past/present life events, so that they can live happier, more satisfying lives. I have a whole 'filing cabinet' full of various therapeutic approaches and I will select the most appropriate way forward based on what will work best for my client. 

My first session

In our first counselling session together, I aim to work with my client(s) to firstly discover what their purpose for counselling is and ideally what they want to achieve.

And secondly, to explore with my client(s) how the counselling process is likely to unfold and to clarify how we will work together moving forward.


What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Executive coaching, Leadership coaching, Life coaching, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Creative therapy, EMDR, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Play therapy, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Couples, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy