- Phone number
I work Tuesday (pm), Wednesday (am), and Thursday (am & pm).
About me and my therapy practice
**Offering online (Zoom) or telephone counselling only at this time**
I am an integrative counsellor with experience working with adults and young people on a range of issues. I offer a space for you to open up and explore your feelings in a confidential, non-judgemental and empathic environment. Maybe you want to work through a particular situation or life event, or look at unhelpful patterns of feeling/behaviour. Perhaps you are interested in developing your personal awareness by exploring aspects of your ‘self ‘ further. You are the expert on you and I am here to support you to find a way to help yourself. There are many reasons why you may be choosing to seek counselling at this time, and no one situation is the same as another. Your life and story is unique to you, so I am flexible with the approach I use, finding a way of working to suit you. I am trained in Integrative counselling which includes Person-Centred, Gestalt, Psychodynamic and Transactional Analysis approaches, all of which I draw from in my work, but at the core of my work I am always person-centred. I am creative by nature, so I am open to using creativity and art in our sessions if it feels right for you.
My first session
I offer an optional shorter initial session, which lasts around 30 minutes and is £20. This gives us a chance to test whether we would work well together and for you to learn more about how counselling works, if you're new to it.
If you would prefer you can go straight for a full 50 minute session which is £45.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling