- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I offer a warm, creative and research backed approach to modern day mental health issues both online and face to face.
You may feel overwhelmed, stuck or unsure of your next steps, perhaps there is something that is not allowing you to live your life fully. Together, we can create a space for you to focus on what matters, explore both your difficulties and aspirations. This can be an entry point to living life with more meaning, more joy and connection with yourself and others.
I warmly invite you for an initial consultation without further commitment. It will be a chance for us to meet each other, discuss your hopes and worries about the counselling process and find out how we could work together.
As an Integrative practitioner, I draw on a range of psychological approaches. These include Humanistic, Psychodynamic as well as Positive Psychology, CBT techniques as well as on Mindfulness and other research backed ways to cultivating wellbeing. Above all else I will listen to you attentively and respectfully; we can then both decide on the direction of our work together.
Together, we can create a space for you to focus on what matters, explore both your difficulties and aspirations. This can be an entry point to living life with more meaning, more joy and connection with yourself and others.
My first session
The first session will be a chance for us to meet each other and for you to ask any questions you may have about the counselling process. I will also ask you some questions to find out how to best support you.
Should you decide to continue we will establish a working agreement. This will make clear our commitment to working together in regular (normally weekly) sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Play therapy, Psychodynamic, Psychosynthesis, Relational, Systemic, Transpersonal
Clients I work with
Adults, Children, EAP, Families, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited