
Lindsey Light
Registered Member MBACP
Contact information
- Phone number
- 07704 702 210
- Website
- https://lindseylight.co.uk/
Therapist - HOVE
Features
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I offer confidential counselling and supervision in pleasant premises in Hove and Brighton. In all our lives we face challenges and difficulties that can be hard to navigate or work through alone. At times you may have worries or experience problems or issues that can sometimes feel overwhelming, or leave you feeling stuck. This is when talking to someone who understands can help. I will give you my full support to help you overcome issues that may include; anxiety, depression, anger or low self esteem. I will help you in addressing issues that may be holding you back so that you may live up to your full potential. I can help you by looking at the kinds of changes you want to make and how to implement these changes.
What I can help with
Eating disorders, Obsessions, Phobias, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Coaching supervision, Disability, Cancer, Asperger syndrome, Health related issues, AIDS/HIV, Sexuality, Self esteem, Spirituality, Cultural issues, Sexual identity, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Play therapy, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
Supervisor -
Features
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I am a Qualified Relational Supervisor. Offering ongoing monthly or bi-monthly supervision.
What I can help with
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Trainee, Adults
How I deliver therapy
Home visits, Long-term face-to-face work