- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am a qualified and experienced Counsellor, Interpersonal Therapist, Supervisor and Couples Counsellor. I have extensive knowledge and experience gained through working as a Therapist in the NHS and a private practice. I offer a professional service from my home in a quiet and confidential setting.
I am experienced in helping clients to understand and work through depression and anxiety symptoms to feel more integrated and secure. I integrate different therapeutic models based on clients individual needs, goals and personal requirements of therapy.
I am an advanced practitioner in Interpersonal Therapy which is recommended by NHS guidelines and focuses primarily on depression and relationships. This model specialises on grief/loss, transitional life changes and relational difficulties with self and others.
I also provide Individual counselling which includes exploring emotional difficulties and making sense of difficult life situations. I help make links to the past and present experiences, to gain deeper insight and understanding of patterns and communication styles. I provide caring support whilst processing painful experiences to gain new perspectives, solutions, and help to remove any blocks which prevent someone living a more fulfilling life.
Couples Counselling centres around couples to develop a deeper level of intimacy and an effective way of communicating. I encourage each to express and hear the others needs, developing ways to resolve conflict, and help identify ways to make changes that will support and nurture closeness and growth in their relationship.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cancer, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Trainee, Adults, Couples, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work