
Rachael Ward
Registered Member MBACP
Contact information
- Phone number
- 07972295110
Therapist - Market Rasen
Features
- Flexible hours available
- Concessionary rates
Availability
Flexible hours available
About me and my therapy practice
Hi, I am Rachael, I have been providing therapy and supervision in the NHS for 10 years.
I specialise in working with relational issues by focusing on the relationship with yourself and others. I support both couples, families and individuals to improve their communication, attachments and relationships.
If you would like to feel more connected, understood and intimate as a couple and a family then counselling can work with you to develop new awareness and skills to enhance your intimacy and way of relating.
If you wish to work as an individual to develop yourself awareness, gain insight into your relationship patterns and improve your relationships then this therapy could be a good fit for you. I understand the importance of working sensitively to support the impact of trauma, grief, depression, anxiety and bullying on your confidence and functioning.
My therapy is aimed to help you understand how past traumas, attachments and experiences shape your relationship with self and others. Together we work to reduce feelings of Shame, guilt, anxiety and anger and move towards self-acceptance.
Within this work we will consider external factors, past relationships and different techniques to help you develop awareness and apply changes to your pattern of relating.
My approach is collaboratively aimed to enable you to feel more understood and develop your own self-acceptance. We will work together to address issues such as trauma, infidelity, conflict, lack of intimacy and grief.
Practice description
Couples and family therapy can help you work through issues which are causing you distress, such as:
* lack of intimacy and connection
* Affairs and disputes
* Resentment and distance
* Guilt and past difficulties
* Expectations and communication
* Supporting one partners mental health/physical health
*Family and parenting challenges
* Transition and Grief
* Understand and support differences with families
*Mental health within the family
My Qualifications and Training:
BA Hons in Person Centred Counselling
CBT level 5
Accredited member of IPTuk as an Interpersonal Psychotherapist and Supervisor
Couples Counsellor for Depression Practitioner and Supervisor (Tavistock register)
IPT-A- Adapting Interpersonal Therapy to work creatively with young people
PG Systemic Family Therapy- Foundation
PG Systemic Family Therapy - Intermediate
My first session
Couples Counselling sessions are £60 for 60 mins.
Individual sessions are £45 for 60 mins.
Family sessions start at £60 (depending on group size)
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Eclectic, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Supervisor - Market Rasen
Features
- Flexible hours available
- Concessionary rates
Availability
Qualified Counsellors- £60- 1.5 hrs
Trainee Counsellors- £45 - 1.5 hrs
About me and my therapy practice
My aim in supervision is to facilitate a collaborative and supportive space for you to discuss your work.
I integrate different techniques and modalities to fit clients and supervisees. I am passionate about working relationally and systemically.
This space can help you feel supported, enhance your awareness, consider different perspectives, and overall feel more confident in your work. I bring my experience of building a full-time private practice and working as a supervisor and clinician in the NHS.
I understand the importance of a safe and supportive space to discuss your clients and for each of us to develop our own ways of being as a therapist.
In supervision we address:
- Self-doubt and transference/counter transference
- Exploring different client issues
- Working within different settings
- Assist personal and professional development
- Considering therapeutic techniques and systemic influences
- Feeling stuck
- Symptoms of burn out
I am passionate about further training and so I integrate different counselling models, such as Person-Centered, Systemic Family Therapy, CBT, TA, Interpersonal Therapy and Gestalt.
I understand the challenges of finding suitable supervision and therefore offer a free short meeting to see if I am a good fit for you.
Qualified Counsellors- £60
Students - £45 for 1.5 hrs
Practice description
Tasks of Supervision will include the following:
* Setting up a learning relationship.
* Facilitating the supervisee's development in their role.
* To explore feelings and reactions which emerge from work with clients.
* To consult with a view to problem solving if helpful.
*To monitor professional/ethical issues.
* To evaluate progress
My first session
My main goal is to provide a supportive space to explore your process and your client work.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Older adults, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited