Helen Sargent

Helen Sargent


Registered Member MBACP (Accredited)

Contact information

Phone number
07950 720492
Website

Contact Helen

Therapist - Worcester

Worcester WR3
07950 720492
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I'm someone who is interested in how human beings work. How we function as individuals, and how we are influenced by and contribute to the groups within which we develop, survive and thrive.

I'm a fully trained Integrative counsellor, which means I draw on several approaches and select from them to best suit your issue and character. I value working with a wide range of people, and particularly with issues around:

  • 16-21 years olds
  • Asperger's, high functioning autism, and ADHD
  • experiencing relationships as overwhelming and/or preoccupying
  • contemporary concepts of masculinity / femininity
  • menopause

I'm also someone who has experienced the need for change and adaptation in myself. I don't underestimate that this can be a painful process, involving tuning in to parts of ourselves that we may find it difficult to want to hear. However,  I believe that the majority of our feelings are adaptive, and that they can have something of value to communicate to us to help us find ways of flourishing in our environments. 


What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Emotion focused therapy, Humanistic, Integrative, Person centred

Clients I work with

Trainee, Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work