- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
My usual working days are Tuesday to Saturday inclusive.
Currently I have availability at various times Tuesdays and Fridays between 10am-7pm.
No sessions are offered on Sundays
About me and my therapy practice
Hi, I am Jane an integrative counsellor with a person-centred core approach.
I work face-to-face and online with adolescents and adults in the West Sussex area.
I offer you a calm and confidential space to feel safe and secure to be able to explore and work though what is going on for you without fear of judgement. I use a non-directive approach to facilitate your process and allow you time to gain insight into what you feel is difficult for you. We will then take time for you to reflect and find a way to heal and move forwards best suited to you.
My first session
It is important that you find a counsellor that feels comfortable and safe for you, I offer a free 30 minute face-to-face or telephone consultation to give you the opportunity to find out more about counselling and gain a sense of me as a counsellor.
We will spend some time exploring the reasons you have decided to attend counselling and agree a focus of our work together.
If you wish to proceed with therapy we will book six sessions with a review to agree additional sessions if required.
What I can help with
Abuse, Addictions, Anger management, Autism spectrum, Bereavement, Cancer, Child related issues, Health related issues, LGBTQ+ counselling, Loss, Menopause, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Play therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy