Helen Holmes

I curently have availability for therapeutic sessions Monday to Friday 7-8am or 4-9pm. On Saturdays and Sundays, I am available from 9am-9pm.

Please feel encouraged to contact me, I will do my utmost to help you.

I offer a safe and confidential space in Camden, for you to start to feel that you can talk about your situation, short or long-term. You and I can discuss your therapeutic needs on the phone, online or in-person. I work with adults, young adults, families and couples.

My way of working is respectful of your autonomy, non-judgmental, unconditional, accepting and practical. I am experienced in working with very complex, interpersonal situations and helping to find constructive ways forward to enhance life. I am further experienced in helping individuals with anxiety, depression, self-harm, addictions, eating disorders, the psychoses and schizophrenias, alongside trauma and dissociation. 

I am a friendly and approachable therapist who abides by the BACP Code of Ethics, with integrity as central, alongaide the prioritising of your well-being and autonomy. I am trained in multiple therapeutic approaches to best equip me to meet your individual needs across socio-economic and cultural populations.

I understand that contacting a therapist may appear daunting but fear not, I know from experience about this and will help you forward.

If you like, we can speak on the phone for introductions and agreeing a fee, or alternatively online or in-person for an initial session, where you can decide whether you wish to continue in therapy with me.

If you do decide to continue, we can set a regular time to suit you, and I would be clear with you about our contract to avoid any later misunderstandings, in line with the BACP Code of Ethics.  

The agreed fee for the first session would be the same as subsequent sessions.

I currently have availability to accept new Supervisees, please don't hesitate to contact me and I will do my utmost to assist you in your work.

I offer a safe, confidential space for you to start to talk about what is on your mind in Supervision, what may be troubling you, or any concerns that you may have. I am a friendly and approachable Supervisor, with experience of a wide range of emotional and psychological issues, sometimes manifesting in physical health concens also. I seek to establish and maintain a positive Supervisory relaionship with you, one which is non-judgemental, unconditional and accepting of all aspects of your work. I have trained in many different therapeutic approches as a professinal commitment to best equip myself to help the widest socio-economic and cultural population. I look forward to the possibility of hearing from you.  

Supervisees consider me a warm and trustworthy Supervisor and I prioritise your sense of safety and secuirty as paramount. When you feel ready to contact me, which I understand from personal experience can be, at times, a daunting step, I would ask you if it would be helpful to hold a brief 10 minute telephone call for introductions and for you to gain a sense if you would like to meet for a first meeting. I am transparent about the contract between us and bound by my BACP Code of Ethics, to uphold adherence to this. I am always happy to meet in person or online for an initial meeting for you to discover if you want to continue working with me. Payment is by bank transfer, as you prefer. I look forward to meeting new Supervisees and to talk through what your needs are, and to move your therapeutic work forward through this fascinating and informative process. 

My rate for my first meeting is the same as all other subsequent meetings, in accordance with what is agreed between us. I will provide a written contract to clarify all aspects of our Supervisory relationship together.