Christine Gregson-Watkins

Christine Gregson-Watkins


Registered Member MBACP

Contact information

Contact Christine


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Therapist - Exmouth

Exmouth EX8
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have availability on Zoom or Whatsapp most evenings 6:00-7:00 and some mornings at 8:00.

Face to face, I practice in Exmouth, Axminster and Budleigh Salterton. Availability will depend on your preferred time and location.

About me and my therapy practice

If only we could empty our heads, tidy up our thoughts and then carry on with life.

Time and space can help us to get the same result. I welcome each client as a unique human being, to use therapy to bring change into their life. When we slow down and give ourselves care and attention, we can begin to unclutter our minds. Our feelings can change along with behaviours and beliefs that could be holding us back in life.

Some people just like to talk, others find it useful to explore their life in words, pictures or music. I have been trained in several techniques and we can decide together what is best for you.

It takes courage to contact a therapist. I would like to assure you that the space I create is one of caring, respect and is non-judgemental. This is time to be yourself. When this happens, it begins a process of self-discovery and brings opportunities for change. Serious conversations happen in therapy but there are also times of laughter, joy and celebration.

Practice description

Since Covid more clients have moved to online counselling. I have completed a Certificate in Online Counselling to ensure that I am fully skilled to work in this way.

Many clients find online work more convenient and that being in their own home is less stressful  and helps to reduce any anxiety surrounding counselling.

I am happy to weave together face to face and online work. Sessions can also be weekly or fortnightly.

My first session

Our first contact will be via email. It is helpful if you suggest a few convenient times for us to set up an appointment. I will phone you back, text or email to confirm an appointment time (please let me know if you have a preference).

It can take a while to find the right person for you. With this in mind your first 40 minute session is free. 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Coaching supervision, Depression, Development coaching, Eating disorders, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English