- Flexible hours available
- Concessionary rates
I am currently working using Zoom, WhatsApp, Skype or telephone.
About me and my therapy practice
If only we could empty our heads, tidy up our thoughts and then carry on with life.
Time and space can help us to get the same result. I welcome each client as a unique human being, to use therapy to bring change into their life. When we slow down and give ourselves care and attention, we can begin to unclutter our minds. Our feelings can change along with behaviours and beliefs that could be holding us back in life.
Some people just like to talk, others find it useful to explore their life in words, pictures or music. I have been trained in several techniques and we can decide together what is best for you.
It takes courage to contact a therapist. I would like to assure you that the space I create is one of caring, respect and is non-judgemental. This is time to be yourself. When this happens, it begins a process of self-discovery and brings opportunities for change. Serious conversations happen in therapy but there are also times of laughter, joy and celebration.
I work online and in person at various locations (Exmouth, Exeter, Budleigh Salterton).
My first session
Our first contact will be via email. It is helpful if you suggest a few convenient times for us to set up an appointment. I will phone you back, text or email to confirm an appointment time (please let me know if you have a preference).
It can take a while to find the right person for you. With this in mind your first 40 minute session is free.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Coaching supervision, Depression, Development coaching, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited