Nicola Owen

I am an experienced BACP qualified Counsellor serving clients in Hayward’s Heath and surrounding areas.

As well as working in private practice, I have worked in the NHS, and for Fegans, a charity counselling children and supporting families. I work with adults and older children and offer short-term or long-term therapy.

How can Counselling Help?

Our work may explore early relationships and experiences and how these impact on you today. Or maybe you would like to explore negative thoughts you hold of yourself in order to reduce anxiety or depression.

I have always been passionate about people’s well-being and what gets in the way of this. I can see how vital our mental health is and just how bad we can feel, when our doubts and fears become overwhelming.

How I work

My training allows me to tailor sessions to meet your needs, drawing on tools and techniques that offer the best match to your own unique self. 

 I work Humanistically meaning, you are an expert on yourself and I am here to facilitate you to make choices and changes to improve your emotional well-being. I believe each of us has the potential to be the best we can be. When something gets in the way of this, I offer a safe and accepting space for you to talk and I welcome you with warmth and without judgement. 

All that is said between us is confidential.