- Phone number
- Flexible hours available
- Concessionary rates
Currently unavailable on Tuesdays, Saturdays and Sundays.
About me and my therapy practice
Hello, I'm Sarah.
I am passionate about offering therapeutic support to anyone who finds themselves in a situation where they feel stuck, confused, conflicted and that perhaps something or someone else maybe helpful during a difficult time. We all deserve the opportunity for additional support - even more so in the tricky times we find ourselves in.
I work from a Person-Centred perspective, which means I aim to work 'with' clients in a way that feels comfortable and beneficial to them and at their pace - offering a creative, authentic and personable approach.
I have experience of working with all ages from 11 years old to 90 years old and in a variety of settings, including Schools, GP Practices and Care Homes (along with remote work via phone and online).
Currently I'm offering sessions via Phone or Zoom only.
Person-Centred therapy is non-judgemental and provides people with a safe, trusting and compassionate space to explore difficulties and any options that might be available, alongside gaining a better understanding of themselves.
This way of working does not limit what issues can be explored and worked with - to date I have worked with the difficulties listed below and more. If I felt you would benefit beyond my scope of knowledge, such as a more specialised service this would be communicated.
Feel free to provide a brief overview with your enquiry.
My first session
Taking that first step in seeking help can be hard for many - often clients feel less daunted having had the opportunity to 'break the ice' and have their initial concerns dispelled and questions answered.
A big part of the effectiveness of counselling is the relationship between the client and counsellor, so I believe that by offering a reduced rate for initial sessions, allows people to get a feel of how we would work together and gain insight to me as a counsellor.
Therefore the first session would exploratory and without further commitment. It would involve a conversation around your reasons for getting in touch, what you might like to gain from counselling, plus the opportunity of getting to know each other a little. This will help both of us decide if and how we want to work together.
Initial sessions are charged at a lower rate of £38.00.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Online counselling, Telephone counselling