- Phone number
- 07340 226375
- Flexible hours available
About me and my therapy practice
I am a qualified integrative counsellor, integrating different therapeutic models depending on your needs and reasons for coming to therapy. I provide a gentle, non-judgemental space in which to reflect on and explore any difficulties you may be experiencing. This may include looking at your past and how it is still impacting your present, such as in your relationships or any unhelpful behaviours, and using some cognitive behavioural techniques if agreed it may be useful.
We would also aim to use the therapeutic relationship as a model to help understand how you relate to people and how this may be linked to past experiences, which may help with problems of relating and intimacy in relationships.
I am experienced in working with eating disorders, addiction and compulsive behaviours, and bereavement.
I am in Elephant & Castle (SE1), and can offer early morning, Tuesday evening and Thursday afternoon and evening appointments.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Bereavement, Depression, Loss, Identity issues, Self esteem, Spirituality, Relationships, Anger management, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work