- Phone number
- 07981 276081
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Whether at the start of a therapeutic journey or for further personal development or support, I work collaboratively to help people make sense of how they feel. Often patterns of behaviour develop as our most resourceful way of coping, over time things can change and patterns can become unhelpful. Understanding this can help to free us from feelings of inadequacy or helplessness, we become more self-accepting and able to make choices that nurture us and build resilience. As a counsellor I bear witness to how experiences have impacted people and I provide a safe, confidential atmosphere which facilitates this sensitive exploration.
Issues that I work with include anxiety, depression; loss, bereavement; health problems; parenting concerns; trauma and abuse; self harm and relationship problems. I also work with people who have experience of trauma, including a traumatic birth, or fears about a forthcoming birth process.
I am a senior accredited member of BACP and abide by its ethical framework. I have over 20 years of working as a counsellor in higher education, the NHS, workplace counselling, school counselling and private work. I have also supervised counsellors on placement and in working towards accreditation. My counselling qualifications include: Diploma in Counselling; Masters in Counselling; Certification of Supervision of counsellors; I have trained in trauma therapy and I have a diploma in hypnobirthing.
I currently offer telephone and video counselling
My first session
Before a first session I recommend a telephone conversation so that we can establish whether I might be suitable for your needs, and you can ask me questions about my practice and experience.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited