- Phone number
- 07549 969737
- Flexible hours available
- Concessionary rates
Weekdays: Monday - Wednesday
Morning, Afternoon, and Evenings available
Sundays available on request
About me and my therapy practice
Have you been feeling overwhelmed, alone, anxious and struggling with everyday tasks? Are you feeling down and demotivated? Do you feel you don't have anyone to turn to? if so speaking to a professional can help. That is where I come in.
I am a fully qualified professional counsellor and therapist working online, by telephone and face to face with my clients.
Through counselling, my aim is to empower you to take control back on your thoughts and feelings that may be causing you distress. I use CBT and mindfulness techniques which can help with feelings of anxiety or unhelpful thought.
Stress in the current climate is high and is something I can support you with. I will always take the sessions at your pace, listening to your needs together we will explore what you have been struggling with and what can be done to alleviate your symptoms.
Through counselling, my aim is to empower you to take control back on your thoughts and feelings that may be causing you distress.
I work with clients who are suffering from bereavement, depression, anxiety, trauma, low confidence and self-esteem issues as well as clients who suffer from Domestic violence and trauma which I am trained in.
If you have you been feeling overwhelmed, alone, anxious and struggling with everyday tasks, or if you feel you don't have anyone to turn to then please contact me for a free consultation to discuss how I can help.
Everything is confidential and I abide by the BACP ethical framework.
My first session
Due to covid restrictions, all sessions are online via video link.
The first session will be me introducing myself, my approach and getting to know who you are, what brings you to counselling and what your expectations may be of counselling.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited