Sultana Hayat

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Phone number: 07549 969737

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Therapist - Manchester

Manchester M8

07549 969737

http://www.counsellingwithme.com/

Sessions from £40.00

Features

Flexible hours available
Concessionary rates

Availability

My Working Days are:

Monday - Friday 09:00 - 18:00

Weekends available online

Online sessions available £40 per session.

Face to face sessions are £45 per session

About me and my therapy practice

Have you been experiencing low mood, feeling anxious or on edge? Are you struggling with everyday tasks, demotivated and feeling like you don’t have anyone to talk to? Have you experienced a loss, bereavement or having relationship issues.

Talking to me, someone who is impartial, non-judgemental and empathic can help. I am fully qualified counsellor and psychotherapist working face to face, online via video link and via phone with clients.

Through Person centred counselling I aim to empower you, support you to find stability. I provide a safe environment where you will feel heard and understood.

Taking each session at your pace, I will listen to your needs, exploring what is causing you distress and discuss ways in which you can alleviate your symptoms.

Using an integrated approach I am with you through your journey of self reflection. Using mindfulness/grounding and CBT techniques I will track your progress and providing you with support that will help you deal with the difficulties you are facing.

Practice description

I work with clients children and Young People who are experiencing bereavement, loss, depression, anxiety, low confidence and self worth.

I am experienced in working with a diverse range of clients, including people from diverse cultures and ethnicity.

I have specialist training in Trauma and Domestic Violence which provides me with the knowledge I need to support clients who are suffering or have suffered from Domestic violence and Abuse.

To find out more please do not hesitate to contact me for a free 20-30 min consultation via telephone. I follow the BACP ethical framework and all consultation and session are confidential.

My first session

The first session will be me introducing myself, my approach and getting to know who you are.

I will find out what brings you to counselling and what your expectations of counselling are.

I will also introduce you to mood trackers that will measure your progress within these sessions.

We will then go onto explore what your expectations are of counselling and discuss further how we can both work together to help alleviate your symptoms.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

Urdu