- Phone number
- 07779 367095
- Flexible hours available
I work mainly in the daytime, but do have some evening slots available
I’m not able to offer face to face sessions until the guidelines around Covid19 are revised. If you are looking for support, and would like to trial an online session, please feel free to get in touch. We can always move back to face to face when the restrictions are lifted.
About me and my therapy practice
We all have those times in our life when things get on top of us. We feel overwhelmed and maybe unable to cope. As a qualified counsellor & coach, I believe that by giving you a genuinely safe, non-judgmental space to explore and discuss what’s troubling, together we can find you new ways of thinking or acting that will help you to feel better. Whether that’s building self-esteem; coping & living with anxiety and depression or dealing with a difficult life event, my intention is to work with you to find the resilience & skills needed to make changes that stick.
As an integrative counsellor I’m trained in a range of techniques & therapeutic practices, that I use to build a truly individualised approach to suit your specific needs. I believe in giving you the time and space to unpack what’s troubling, so that you get a fresh perspective on what you can do to make the changes that you want and need.
My first session
Thank you for taking the time to have a look at my profile & feel free to browse my website too! It's important that you find the right therapist for you. If you've got any questions or you'd like to have a quick chat, please call or drop me an email. I know how daunting this can be, but well done on taking that first vital step!
What I can help with
Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Coaching supervision, Depression, Development coaching, Executive coaching, Leadership coaching, Life coaching, Loss, Personal development, Redundancy, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited