- Phone number
- 07779 367095
- Flexible hours available
About me and my therapy practice
We all have those times in our life when things get on top of us. We feel overwhelmed and maybe unable to cope. We can feel stuck, trapped and that there’s no way forward.
My intention is to provide you with that safe, supportive space and much needed time to help you get a fresh perspective on what is troubling, and to help you to find new ways of dealing with whatever it is that life’s throwing at you right now.
What is it for?
I specialise in offering counselling and psychotherapy for;
- - Overcoming feelings of anxiety and depression
- - Building self-esteem and confidence
- - Coping with the challenges of loss, grief and bereavement
- - Finding ways to manage feelings of stress and overwhelm
- - Finding an increased sense of purpose and fulfilment in your life.
Above all, your time with me can be a sort of mental-spa. A time to focus on JUST YOU.
What I can help with
Anxiety, Bereavement, Depression, Loss, Business coaching, Career coaching, Coaching supervision, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Cancer, Women's issues, Redundancy, Stress, Work related issues
Types of therapy
Integrative, Person centred, Relational, Transactional analysis
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited