- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
There are times in our lives when we can feel challenged and overwhelmed., and I imagine this is one of these times. I am glad that you have reached out to me. I can help you work through your struggles, supporting you to gain more understanding of the underlying issues related to your difficulties and help you build new ways of being. I offer a safe and non judgemental space for you to explore and work together creatively to understand more of what you are experiencing.
I am a professionally qualified psychosynthesis counsellor hosting sessions in London E8 and online.
No matter how stuck or impossible a situation may seem, I believe that it holds potential for healing and growth.
In my practice, I use a range of therapeutic approaches tailored to suit the needs of each individual client, and may draw on techniques including guided imagery, meditation, gestalt therapy, breath work, journaling and creative dialogue. I also pay attention to physical sensations and may use body awareness techniques and movement in our work.
I have a postgraduate diploma in psychosynthesis counselling from the Psychosynthesis Trust in London and have ongoing clinical supervision for my work.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their ethical framework.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Mood disorder, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychosynthesis, Relational
Clients I work with
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited