Jenny Freeman

• Mon – Friday: 9am – 8pm
• Saturdays: 9am – 12 noon

Hello and welcome to my website and my practice.

My name is Jenny Freeman and I offer Integrative, Humanistic and Existential Psychotherapy and Counselling.

I am currently offering lower cost daytime Zoom slots to students at £50/session. I work remotely, nationwide using telephone and Zoom.

I work with a wide range of clients from all walks of life, and regularly with University students, Counselling students, and clients who want to improve their self-esteem.

I have been a volunteer teen mentor with the YMCA and worked as a volunteer counsellor at Catalyst Support, offering counselling to clients with addiction issues and their family members. Outside my Private Practice, I also work for a Mental Health Support charity.

I work with adults 18+ with a variety of issues including:

Anxiety

Depression

Self-esteem related issues

Relationship issues

Student pressures and Mental Health

Healing after addictions

Healing from painful family dynamics​

I want to offer you a kind, therapeutic space where you can feel free to explore what hurts or causes distress, without fear of judgement.

I will work to develop a trusting therapeutic relationship with you, where you can discuss any feeling or experience freely.

From there we will together discover how best to approach your challenges and find new ways to let the real you shine through.

I offer Integrative, Humanistic and Existential Psychotherapy and Counselling.

My aim is to help you gain deeper self-understanding, and with this new insight, together find the way forward.

Ultimately, we all know in our hearts what is right for our own lives, but we sometimes need someone else to help us uncover this. This is my role.

My aim is to help you to uncover the root cause of what hurts. By doing this, over time we don't have to work so hard at finding coping mechanisms, to deal with symptoms of unprocessed pain. You can feel lighter, freer and less afraid, moving forward.

The existential element of my work involves an opportunity for you to think about what your true values are, what holds meaning for you and how to live in accordance with these things. The more we are able to “unmask” and live in ways that are true to ourselves, the more we can notice that life flows more naturally and that symptoms of anxiety and depression may be lessened.

It may be that you don't know who you really are, so we can work together to uncover this, so you can find more joy and freedom in living.

In our first session we will run over the contract and talk about what to expect from our therapeutic relationship. Then we can discuss what you are hoping to gain from therapy and we can begin to explore the most pressing issue, straight away.

After the first session, it is fine for you to reflect on how you feel it went, and let me know if you'd like to continue working together. It's important to feel comfortable with your therapist to get the most out of therapy, so I'm happy for you to do one session initially, before you decide.

Tuesday – Friday: 8am – 8pm

Saturdays: 9am – 12 noon

Hello and welcome to my practice.

My name is Jenny Freeman and I offer Integrative, Humanistic and Existential Psychotherapy and Counselling. 

I am currently offering lower cost daytime Zoom slots to students at £50/session. I work in person in Guildford and remotely, nationwide using telephone and Zoom.

I work with a wide range of clients from all walks of life, and regularly with University students, Counselling students, and clients who want to improve their self-esteem.

I have been a volunteer teen mentor with the YMCA and worked as a volunteer counsellor at Catalyst Support, offering counselling to clients with addiction issues and their family members. Outside my Private Practice, I also work for a Mental Health Support charity.

I work with adults 18+ with a variety of issues including:

Anxiety

Depression

Self-esteem related issues

Relationship issues

Student pressures and Mental Health

Healing after addictions

Healing from painful family dynamics​

​I will work to develop a trusting therapeutic relationship with you, where you can discuss any feeling or experience freely.

From there we will together discover how best to approach your challenges and find new ways to let the real you shine through.  

Why not get in touch to arrange a no-obligation telephone call. This call is designed to see if we may be well suited to working together. I work remotely, so you can fit therapy easily into your life.

I have a strong belief in our ability to heal and to overcome, no-matter what has gone before. Our past experiences need not define what is possible for the future.

If you have any questions or would like more information, please feel free to give me a call or send me an email, I will get back to you as soon as I can.

I am an Integrative Counsellor, with a Person-Centred core approach, so that the client's highest wellbeing is always at the forefront of the work. I integrate a variety of theories into my work to help clients face their challenges most effectively.

Ultimately, we all know in our hearts what is right for our own lives, but we sometimes need someone else to help us uncover this. This is my role.

We can look at what is confusing or suppressed and help to uncover how it may be possible to find acceptance of the past and transform painful feelings into new hope. All human behaviour is understandable on some level, so we can also work to try to release shame and guilt that is being carried from the past.

My aim is to help you to uncover the root cause of what hurts. By doing this, over time we don't have to work so hard at finding coping mechanisms, to deal with symptoms of unprocessed pain. You can feel lighter, freer and less afraid, moving forward.

The existential element of my work involves an opportunity for you to think about what your true values are, what holds meaning for you and how to live in accordance with these things. The more we are able to “unmask” and live in ways that are true to ourselves, the more we can notice that life flows more naturally and that symptoms of anxiety and depression may be lessened.

It may be that you don't know who you really are, so we can work together to uncover this, so you can find more joy and freedom in living.

In our first session we will run over the contract and talk about what to expect from our therapeutic relationship. Then we can discuss what you are hoping to gain from therapy and we can begin to explore the most pressing issue, straight away.

After the first session, it is fine for you to reflect on how you feel it went, and let me know if you'd like to continue working together. It's important to feel comfortable with your therapist to get the most out of therapy, so I'm happy for you to do one session initially, before you decide.

Varied hours:

• 9am - 8pm weekdays
• Saturday 9am - 12 noon

Hello and welcome to my practice.

My name is Jenny Freeman and I offer Integrative, Humanistic and Existential Psychotherapy and Counselling.

I am currently offering lower cost daytime Zoom slots to students at £50/session. I work in person in Guildford and remotely, nationwide using telephone and Zoom.

I work with a wide range of clients from all walks of life, and regularly with University students, Counselling students, and clients who want to improve their self-esteem.

I have been a volunteer teen mentor with the YMCA and worked as a volunteer counsellor at Catalyst Support, offering counselling to clients with addiction issues and their family members. Outside my Private Practice, I also work for a Mental Health Support charity.

I work with adults 18+ with a variety of issues including:

Anxiety

Depression

Self-esteem related issues

Relationship issues

Student pressures and Mental Health

Healing after addictions

Healing from painful family dynamics​

​I will work to develop a trusting therapeutic relationship with you, where you can discuss any feeling or experience freely.

From there we will together discover how best to approach your challenges and find new ways to let the real you shine through.

Why not get in touch to arrange a no-obligation telephone call. This call is designed to see if we may be well suited to working together. I work remotely, so you can fit therapy easily into your life.

I have a strong belief in our ability to heal and to overcome, no-matter what has gone before. Our past experiences need not define what is possible for the future.

If you have any questions or would like more information, please feel free to give me a call or send me an email, I will get back to you as soon as I can.

I offer Integrative, Humanistic and Existential Psychotherapy and Counselling.

Ultimately, we all know in our hearts what is right for our own lives, but we sometimes need someone else to help us uncover this. This is my role. I use a Person-Centred approach fundamentally so that the client's highest wellbeing is always at the forefront of the work. I draw on a range of theories to most effectively help my clients address their issues.

All human behaviour is understandable on some level, so we can also work to try to release shame and guilt that is being carried from the past.

My aim is to help you to uncover the root cause of what hurts. By doing this, over time we don't have to work so hard at finding coping mechanisms, to deal with symptoms of unprocessed pain. You can feel lighter, freer and less afraid, moving forward.

The existential element of my work involves an opportunity for you to think about what your true values are, what holds meaning for you and how to live in accordance with these things. The more we are able to “unmask” and live in ways that are true to ourselves, the more we can notice that life flows more naturally and that symptoms of anxiety and depression may be lessened.

It may be that you don't know who you really are, so we can work together to uncover this, so you can find more joy and freedom in living.

In our first session we will run over the contract and talk about what to expect from our therapeutic relationship. Then we can discuss what you are hoping to gain from therapy and we can begin to explore the most pressing issue, straight away.

After the first session, it is fine for you to reflect on how you feel it went, and let me know if you'd like to continue working together. It's important to feel comfortable with your therapist to get the most out of therapy, so I'm happy for you to do one session initially, before you decide.

Mon - Fri, 9am - 8pm

Saturdays, 9am - 1pm

Hi, my name is Jenny Freeman and I am trained in offering Person-Centred, Humanistic and Existential Psychotherapy and Counselling. I offer Zoom and telephone counselling and some face-to-face sessions in Guildford, Surrey.

I am currently offering lower cost daytime remote Zoom slots to students at £50/session. I work remotely, nationwide using telephone and Zoom.

I welcome clients from all walks of life and with a wide range of issues.

I will work alongside you to try to understand what is at the root of your distress, for issues including anxiety, depression, addiction, bereavement/loss, relationship difficulties, for example.

Often mental distress can overshadow every part of life. My aim is to help reduce suffering, to find deeper understanding, to find healthy ways to cope, to place a high value on your mental health and to explore what else might be possible within the constraints of day-to-day life. I offer acceptance and the willingness to accompany you through your explorations of what is painful or unresolved.

Working with adults 16 and over, I also work specifically with clients in addiction recovery, and with their friends and family members.

Why not get in touch to arrange a no-obligation telephone call. This call is designed to see if we may be well suited to working together. I work remotely, so you can fit therapy easily into your life.

I have a strong belief in our ability to heal and to overcome, no-matter what has gone before. Our past experiences need not define what is possible for the future.

Whatever brings you to counselling, I will listen deeply and attempt to understand your world, in your words. We will together discover how best to approach your challenges, so you don’t feel alone with your struggles.

If you have any questions or would like more information, please feel free to give me a call or send me an email, I will get back to you as soon as I can.

I am trained as a Person-Centred/Existential counsellor.

This means I will not coach you or tell you how you should live your life, but instead help you gain deeper self-understanding - to then help you figure out how best to move forward.

Ultimately, we all know in our hearts what is right for our own lives, but we sometimes need someone else to help us uncover this. This is my role.

We can look at what is confusing or suppressed and help to uncover how it may be possible to find acceptance of the past and transform painful feelings into new hope. All human behaviour is understandable on some level, so we can also work to try to release shame and guilt that is being carried from the past.

My aim is to help you to uncover the root cause of what hurts. By doing this, over time we don't have to work so hard at finding coping mechanisms, to deal with symptoms of unprocessed pain. You can feel lighter, freer and less afraid, moving forward.

The existential element of my work involves an opportunity for you to think about what your true values are, what holds meaning for you and how to live in accordance with these things. The more we are able to “unmask” and live in ways that are true to ourselves, the more we can notice that life flows more naturally and that symptoms of anxiety and depression may be lessened.

It may be that you don't know who you really are, so we can work together to uncover this, so you can find more joy and freedom in living.

In our first session we will run over the contract and talk about what to expect from our therapeutic relationship. Then we can discuss what you are hoping to gain from therapy and we can begin to explore the most pressing issue, straight away.

After the first session, it is fine for you to reflect on how you feel it went, and let me know if you'd like to continue working together. It's important to feel comfortable with your therapist to get the most out of therapy, so I'm happy for you to do one session initially, before you decide.

Mon – Friday: 9am – 8pm

Saturdays: 9am – 12 noon

Flexible Zoom sessions weekly or bi-weekly

Concessions for students

Hi, are you new to therapy?

Here is what working with me can offer you:

Greater ability to cope with Mental Health challenges, Increased self-awareness, Increased self-acceptance, Improved self-esteem, A clearer perspective on what your challenges are, and how you might approach them, An opportunity to understand yourself, your patterns, your conditioning and your ways of being, more deeply, A better sense of who you are, and your purpose, An opportunity to come to terms with painful past experiences, No topic is off-limits, a chance to offload.

My name is Jenny Freeman and I am trained in offering Person-Centred, Humanistic and Existential Psychotherapy and Counselling. I also work in the Mental Health Charity sector.

I am currently offering lower cost, Zoom slots to Uni students and Level 4 Counselling Diploma students, at £50/session. I work remotely, on Zoom and telephone and in person in Guildford, Surrey.

I work with many University students facing the multi-faceted challenges of managing Mental Health, studying, living away from home, and dealing with social pressures too. I recognise that this is a time when extra support can be very beneficial in navigating this unique cocktail of pressures.

I will work alongside you to try to understand what is at the root of your distress, for issues including anxiety, depression, student stress, addiction, divorce, relationship difficulties, lack of meaning or purpose, for example.

Why not get in touch to arrange a no-obligation telephone call. This call is designed to see if we may be well suited to working together. I work remotely, so you can fit therapy easily into your life. We will together discover how best to approach your challenges, so you don’t feel alone with your struggles.

If you have any questions or would like more information, please feel free to give me a call or send me an email, I will aim to get back to you within 24 hours.

I am trained as a Person-Centred/Existential counsellor.

There is no "wrong way" for you to use therapy. My aim is to help you gain deeper self-understanding - and with the new knowledge gained, help you figure out how to move forward, in the way that will help you most.

Ultimately, we all know in our hearts what is right for our own lives, but we sometimes need someone else to help us uncover this. This is my role.

Our work is an exploration of your life, to uncover how it may be possible to address painful feelings, perhaps find acceptance of the past and transform your suffering into new hope. All human behaviour is understandable on some level, so we can also work to try to release shame and guilt that is being carried from the past.

My aim is to help you to uncover the root cause of what hurts. By doing this, over time we don't have to work so hard at finding coping mechanisms, to deal with symptoms of unprocessed pain. You can feel lighter, freer and less afraid, moving forward.

The existential element of my work involves an opportunity for you to think about what your true values are, what holds meaning for you and how to live in accordance with these things. The more we are able to “unmask” and live in ways that are true to ourselves, the more we can notice that life flows more naturally and that symptoms of anxiety and depression may be lessened.

It may be that you don't know who you really are, so we can work together to uncover this, so you can find more joy and freedom in authentic living.

In our first session we will run over the contract and talk about what to expect from our therapeutic relationship. Then we can discuss what you are hoping to gain from therapy and we can begin to explore the most pressing issue, straight away.

After the first session, it is fine for you to reflect on how you feel it went, and let me know if you'd like to continue working together. It's important to feel comfortable with your therapist to get the most out of therapy, so I'm happy for you to do one session initially, before you decide.

Mon – Friday: 9am – 8pm

Saturdays: 9am – 12 noon

Flexible Zoom sessions weekly or bi-weekly

Concessions for students

Hi, are you new to therapy?

Here is what working with me can offer you:

Greater ability to cope with Mental Health challenges, Increased self-awareness, Increased self-acceptance, Improved self-esteem, A clearer perspective on what your challenges are, and how you might approach them, An opportunity to understand yourself, your patterns, your conditioning and your ways of being, more deeply, A better sense of who you are, and your purpose, An opportunity to come to terms with painful past experiences, No topic is off-limits, a chance to offload.

My name is Jenny Freeman and I am trained in offering Person-Centred, Humanistic and Existential Psychotherapy and Counselling. I also work in the Mental Health Charity sector.

I am currently offering lower cost, Zoom slots to Uni students and Level 4 Counselling Diploma students, at £50/session. I work remotely, on Zoom and telephone and in person in Guildford, Surrey.

I work with many University students facing the multi-faceted challenges of managing Mental Health, studying, living away from home, and dealing with social pressures too. I recognise that this is a time when extra support can be very beneficial in navigating this unique cocktail of pressures.

I will work alongside you to try to understand what is at the root of your distress, for issues including anxiety, depression, student stress, addiction, divorce, relationship difficulties, lack of meaning or purpose, for example.

Why not get in touch to arrange a no-obligation telephone call. This call is designed to see if we may be well suited to working together. I work remotely, so you can fit therapy easily into your life. We will together discover how best to approach your challenges, so you don’t feel alone with your struggles.

If you have any questions or would like more information, please feel free to give me a call or send me an email, I will aim to get back to you within 24 hours.

I am trained as a Person-Centred/Existential counsellor.

My aim is to help you gain deeper self-understanding - and with the new knowledge gained, help you figure out how to move forward.

Ultimately, we all know in our hearts what is right for our own lives, but we sometimes need someone else to help us uncover this. This is my role.

Our work is an exploration of your life, to uncover how it may be possible to address painful feelings, perhaps find acceptance of the past and transform your suffering into new hope. All human behaviour is understandable on some level, so we can also work to try to release shame and guilt that is being carried from the past.

My aim is to help you to uncover the root cause of what hurts. By doing this, over time we don't have to work so hard at finding coping mechanisms, to deal with symptoms of unprocessed pain. You can feel lighter, freer and less afraid, moving forward.

The existential element of my work involves an opportunity for you to think about what your true values are, what holds meaning for you and how to live in accordance with these things. The more we are able to “unmask” and live in ways that are true to ourselves, the more we can notice that life flows more naturally and that symptoms of anxiety and depression may be lessened.

It may be that you don't know who you really are, so we can work together to uncover this, so you can find more joy and freedom in authentic living.

In our first session we will run over the contract and talk about what to expect from our therapeutic relationship. Then we can discuss what you are hoping to gain from therapy and we can begin to explore the most pressing issue, straight away.

After the first session, it is fine for you to reflect on how you feel it went, and let me know if you'd like to continue working together. It's important to feel comfortable with your therapist to get the most out of therapy, so I'm happy for you to do one session initially, before you decide.