- Phone number
- 07864 967555
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Welcome:) I am a BACP registered and accredited counsellor/psychotherapist working in the Liphook area, close to the Surrey/West Sussex border. In addition, I am an Ofsted registered Adoption counsellor with Barnardo's (supplier number 75983) and work with individuals, couples and young people.
I use an integrative approach, along with Cognitive Behavioural Therapy (CBT) and Mindfulness, which focuses primarily on the relationship between client and therapist. This is built around trust, respect, safety and empowerment. Kindness and compassion are fundamental. I am also trained and qualified in EMDR therapy which is an effective method and NICE approved way of working with trauma. My work is client led as only you know how you feel.
I work from a private room dedicated to counselling and psychotherapy. Sessions are 50 - 60 minutes long Monday to Friday including evenings.
My first session
The first session is often used as an assessment session - I do take notes and it is often useful to think about what you would like from your time with me - agree 2 or 3 goals. These can be as vague or specific as you like. It is a starting point.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, EMDR, Existential, Family therapy, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited