Rachel Hewitt-Hall

Rachel Hewitt-Hall


Registered Member MBACP (Accredited)

Contact information

Phone number
07823 816367

Contact Rachel


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Northampton

Northampton NN6
07823 816367
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I work Monday, Tuesday and Wednesday and have some availability. 

If you're a supervisee looking for supervision, please visit my supervisor page.

About me and my therapy practice

Using a combination of coaching and psychotherapy, I offer a pragmatic, solutions-focused approach to our work together.

While therapy is not about me 'fixing you', or giving advice and opinions, I will help you to gain insights and make better sense of your thoughts and feelings by sharing tools and models, as well as challenging unhelpful patterns and beliefs.

I believe it's important to push you outside of your comfort zone at times as this is where growth and change happen.

We are all unique, so it's important to find a therapist you can learn to trust and feel comfortable with, in a space that creates emotional and physical safety. 

In our work you have the freedom to say whatever you want in a non-judgemental environment. And yes, it's fine to swear! 

I believe appropriate humour is important too!

Progress varies from person to person depending on what you bring and the frequency of sessions. We move at your own pace, you're in control.


Qualifications & Credentials:

  • Degree in counselling and psychotherapy
  • Clinical Supervisor
  • Couples Therapist
  • Diploma in Understanding Autism
  • Neuro Linguistic Programming) Practitioner
  • Nature Therapist (Walk & Talk)
  • Managing Director of a learning and development company; understand the pressures and challenges of the working environment, including leading and managing people
  • Accredited member of the BACP; I adhere to their Ethical Framework for Counselling and Psychotherapy

Practice description

I offer face-to-face, online and phone sessions.

Face-to-face sessions are from my therapy room in East Haddon.

Online sessions are via Zoom, WhatsApp or FaceTime.

Walk and Talk sessions are also available, depending on suitability and location.

My first session

It's important you find the right therapist for you where you are able to build a trusting and safe relationship, so that you can feel comfortable sharing your thoughts and feelings.

I offer a complementary, initial half hour session to discuss what you may want to work on, how we might work together, and answer any questions you may have. We can then decide whether we're a good 'fit', and there is no obligation to return.

Should you decide you want to work with me, then subsequent sessions are typically 50 minutes in duration, typically on a weekly or fortnightly basis, but we can discuss frequency when we speak. It is impossible to know how many sessions you may want/need as everyone is different and we can review this on an ongoing basis.

You are not obliged to sign up for a set number of sessions; some clients decide after a couple of sessions they are not ready yet and others may continue therapy for months or years; it's entirely up to you.

We will also agree a therapeutic contract for working together.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Coaching supervision, Cultural issues, Depression, Development coaching, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Eclectic, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English