- Phone number
- +44 7470 385127
- Flexible hours available
I am providing online sessions through zoom at the moment. Unfortunately, I do not offer face-to-face sessions due to COVID restrictions.
About me and my therapy practice
I am a a BACP registered counsellor, a BPS accredited psychologist and EuroPsy registered. I have a BSc in Psychology, an MSc in Counselling Psychology, and a PhD in Psychology. My training is in person-centred therapy but I also incorporate elements of CBT. I am adjusting my approach based on the needs of the client. I always try to incorporate methods and techniques that are most appropriate for you.
I have extensive clinical experience having worked with clients in a variety of different settings. At the moment I am teaching Psychology at the University and I offer online counselling in the evenings. I provide counselling and support to anyone who feels overwhelmed and is having a hard time. The goal is to help you reach self-understanding and encourage you to adopt new attitudes and feelings towards life situations.
It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that requires participation and investment from you. In your sessions with me you will be offered empathy, a non-judgemental environment, warmth, unconditional positive regard and understanding. If you are dealing with anxiety, relationship issues, low mood, lack of purpose, bereavement, low self-esteem, I can help you. My aim is to help you become the best version of yourself.
I have expertise working with bereavement and loss. I have a special interest in working with women who have experienced pregnancy related issues such as a miscarriage or baby loss, or couples who experience infertility and have a hard time conceiving. I also offer seminars in stress management and mental skills training.
All my work is currently undertaken on Zoom due to the current pandemic. My online consultation sessions help clients get support from the comfort of their home. Due to COVID I understand it might be challenging to get out and get help. But if you are struggling and you need to speak to someone contact me today and let me help you find the best in yourself.
My first session
The first session is introductory and is to find out more about yourself and also let you know a little bit about me and how I work before we get started. This session is free and it lasts up to 30 minutes.
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Infertility, Life coaching, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
CBT, Humanistic, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling
English, Greek, Italian