Rachel Sheridan

Rachel Sheridan

Registered Member MBACP

Contact information

Contact Rachel

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Therapist - Alton

Alton GU34
Sessions from £45.00


  • Concessionary rates


My main working days are Tuesday and Friday, currently daytime only.

About me and my therapy practice

I am an integrative counsellor meaning I use a variety of interventions which are tailored according to the needs of clients.  I offer a safe, non-judgmental space where you can feel confident to share your thoughts and feelings.  

Clients have the option to have short-term therapy of just a few sessions, where the work will tend to be more solution-focussed and look more at the here and now, or longer-term therapy which may be more holistic and also look at clients' past experiences.  

I am fully insured and am a registered member with the BACP and ACC.

Practice description

I offer individual adults online, telephone, email or face-to-face sessions.  The latter are held in a pleasant, private garden room in Alton, Hampshire.  Online sessions are usually held over VSee (similar to Zoom).  

Clients can choose to "pay as you go" or receive a discount when they pay for a block of sessions. 

My first session

Initial consultations are free with no obligation to continue.  This gives the opportunity for you to explain a little about your concerns so I can check whether I think I can help you and for you to decide if you think could work with me.  You will also have the opportunity at this session to ask any questions you may have about counselling.  

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Disability, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Work related issues

Types of therapy

Integrative, Interpersonal, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited