- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Sometimes life can get too much and we can become overwhelmed by current events or our past. Coming to counselling can be a daunting prospect, but a warm, collaborative and therapeutic environment can help us to face those concerns and gain understanding.
I work compassionately, with empathic understanding and without judgement to provide a safe and confidential space for you to talk. All genders are welcome and I can help with a variety of presenting issues, including anxiety, depression, grief/loss, loneliness, low self-esteem, abuse, self-harm, trauma and relationship problems.
I can help you explore your thoughts and feelings to develop a better understanding of yourself, others and your relationships with a view to healing and growth. My role is not to give advice but to help you find your own solutions.
I am also a lecturer in Counselling at Gloucestershire College.
I work integratively using Person Centred and Psychodynamic models of counselling.
I am happy to provide sessions in person, online or a mixture of both.
My first session
In the first session, we can discuss what brings you to counselling and details of how we might work together.
This is your opportunity to see if you feel comfortable working with me.
If you want to proceed, we may set goals and we will regularly our work to make sure that it meets your needs.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Loss, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Work related issues
Types of therapy
Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work