- Phone number
- 07846 827062
About me and my therapy practice
Sometimes life presents us with issues which may appear impossible, insoluble, confusing or even frightening. These can typically range from high levels of anxiety, to habits or relationships which are proving harmful. This is where counselling can help. It provides you with a safe, confidential and non-judgemental environment in which to explore those aspects of your life which are troubling you. In my experience, clients often surprise themselves as how resourceful they are in dealing with the challenges they face.
Please visit my website (www.healthyself.co.uk) to find out a bit more or give me a call on the number given on this page.
What I can help with
Eating disorders, Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Self esteem, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Groups, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work