Philippa Walsh

About me and my therapy practice

Hello and welcome. It's important to get the right support when life isn't going so well. I am a BACP Registered Counsellor and Cognitive Behavioural Psychotherapist and have been helping adults overcome anxiety and depression for six years. I am also a certified couples counsellor and work with several private healthcare providers. Deciding to have therapy is an important and courageous decision. Talking to someone outside of your family or social network, removes the risk of negative judgement or the worry of burdening others. As a qualified and ethically minded therapist, my role is to support you by providing you with a safe and confidential space to find a way forward. This space is built on integrity and trust. Your capacity to feel accepted, validated and understood are values that I place at the core of my work. When it comes to our emotional wellbeing, one therapeutic model definitely doesn’t fit all. I therefore value the flexibility of using an integrative approach - drawing on my person-centred skills and those from my additional training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion Focused Therapy (CFT). Because you need to feel confident that I am the right therapist for you, I offer all new clients a FREE 15 minute telephone consultation to discuss any concerns you may have before scheduling your initial consultation. To find out more about how I work, please view my website. I look forward to supporting you soon.

What I can help with

Obsessions, OCD, Phobias, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Personal development, Cultural issues, Self esteem, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited