Sally Jenkins

Sally Jenkins


Registered Member MBACP

Contact information

Phone number
07938902547

Contact Sally

Therapist - Swansea

Swansea SA2
07938902547
Sessions from £35.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

It is ok to need help and support sometimes. I provide a warm and confidential space where clients can talk freely and openly without judgement. As a client, I can help you learn about yourself and your relationships with others, having insight into your behaviours can help you make more helpful choices. Whatever the reason you need to talk, anxiety, trauma, sexuality, abuse, the list goes on, know I work together with my clients and quickly build a trusting relationship, giving you confidence to face difficult feelings. I support each client uniquely, enabling them to explore their thoughts and feelings, quickly making sense of what is going on for them and discovering new coping strategies, as a path to finding positive changes in their life and greater confidence.

I am an effective qualified Integrative Counsellor and Psychotherapist and I am and able to work with a wide variety of issues. I am additionally trained in Mindfulness, Loss & Bereavement and have experience of working within mental health, LGBTQ and for a cancer charity. 

Practice description

I am currently offering telephone and online counselling until I am able to work face to face with clients from my office in YMCA Swansea.

I offer short term and long term work, to suit each client

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Swansea

Swansea SA1
07938902547
Sessions from £35.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

It is ok to need help, especially in the world of Covid-19. Even though because of Covid restrictions and working from home, I can still provide a warm and confidential space where clients can talk freely and openly without and judgement, working in a building where I am not interrupted or overheard.  As a client, I can help you learn about yourself and your relationships with others, with tools such as psychoeducation and neuroscience. Having insight into your behaviors can help you make more helpful choices, and empowering you in the future. Whatever the reason you need to talk, anxiety, trauma, sexuality, abuse, the list goes on, know that I work together with my clients and quickly build a trusting relationship, giving you confidence to face difficult feelings. I support each client uniquely, enabling them to explore their thoughts and feelings, quickly making sense of what is going on for them and discovering new coping strategies, as a path to finding positive changes in their life and greater confidence.  Covid-19 is causing problems for so many people whether loneliness, financial issues or increased anxiety, talking about your feelings will help you feel supported.  

I am an effective qualified Integrative Counsellor and Psychotherapist and I am and able to work with a wide variety of issues.  I work as an EAP for the civil service and understand the changing pressures in the work place for many.

I am additionally trained in Mindfulness, Loss & Bereavement, Motivational interviewing and have experience of working within mental health, LGBTQ, a cancer charity and medical crisis therapy with Morriston hospital.

Practice description

I am currently offering telephone and online counselling in a safe and confidential building

I offer both short term and long term work, to suit each client

My first session

The first session will be guided by your needs, whether goal setting, psychoeducation to understand feelings of anxiety or simply being heard.  It will be time for us to talk and start our work together, finding out what is important for you and steps to move forward. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited