- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
It is ok to need help and support sometimes. I provide a warm and confidential space where clients can talk freely and openly without judgement. As a client, I can help you learn about yourself and your relationships with others, having insight into your behaviours can help you make more helpful choices. Whatever the reason you need to talk, anxiety, trauma, sexuality, abuse, the list goes on, know I work together with my clients and quickly build a trusting relationship, giving you confidence to face difficult feelings. I support each client uniquely, enabling them to explore their thoughts and feelings, quickly making sense of what is going on for them and discovering new coping strategies, as a path to finding positive changes in their life and greater confidence.
I am an effective qualified Integrative Counsellor and Psychotherapist and I am and able to work with a wide variety of issues. I am additionally trained in Mindfulness, Loss & Bereavement and have experience of working within mental health, LGBTQ and for a cancer charity.
I am currently offering telephone and online counselling until I am able to work face to face with clients from my office in YMCA Swansea.
I offer short term and long term work, to suit each client
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited