Sally Jenkins

Sally Jenkins


Registered Member MBACP

Contact information

Phone number
07938902547

Contact Sally

Therapist - Swansea

Swansea SA1
07938902547
Sessions from £35.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

It is ok to need help and support sometimes. I provide a warm and confidential space where clients can talk openly and freely, without judgment. As an integrative therapist I have many different models of working to suit each client as I believe that all of us are unique. I can help you learn about yourself and the relationships around you, seeing a different perspective is often very powerful. This can allow insight into your thoughts and behaviours and can help you make better choices for yourself. I believe in empowering my clients with the tools they need for change and moving forward on their own after the initial benefit of therapy. I use psychoeducation and consider knowledge is power, allowing clients to learn and recognise their reactions and change responses in more beneficial ways. I am positive and nurturing, I use humour and occasional challenging to build a trusting relationship where clients can explore their thoughts and feelings.

What ever the reason you would like to have someone to talk to, anxiety, trauma, sexuality, loneliness, covid, abuse the list goes on, I am an effective therapist who will be by your side to help you find coping strategies and positive changes in your life. I work with a wide variety of issues and additionally trained in Mindfulness, Loss & Bereavement, Working with Muslim Clients, Motivational Interviewing. I have experience of working within Mental health, Cancer charity and currently LGBT Cymru Helpline. I am also an EAP Counsellor for the Civil Service.

Pronouns she/her


Practice description

I am currently offering telephone and online counselling in a safe and confidential building

I offer both short term and long term work, to suit each client

My first session

The first session will be guided by your needs, whether goal setting, psychoeducation to understand feelings of anxiety or simply being heard.  It will be time for us to talk and start our work together, finding out what is important for you and steps to move forward. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Therapist - Swansea

Swansea SA2
07938902547
Sessions from £35.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

It is ok to need help and support sometimes. I provide a warm and confidential space where clients can talk openly and freely, without judgment. As an integrative therapist I have many different models of working to suit each client as I believe that all of us are unique. I can help you learn about yourself and the relationships around you, seeing a different perspective is often very powerful. This can allow insight into your thoughts and behaviours and can help you make better choices for yourself. I believe in empowering my clients with the tools they need for change and moving forward on their own after the initial benefit of therapy. I use psychoeducation and consider knowledge is power, allowing clients to learn and recognise their reactions and change responses in more beneficial ways. I am positive and nurturing, I use humour and occasional challenging to build a trusting relationship where clients can explore their thoughts and feelings.

What ever the reason you would like to have someone to talk to, anxiety, trauma, sexuality, loneliness, Covid, abuse the list goes on, I am an effective therapist who will be by your side to help you find coping strategies and positive changes in your life. I work with a wide variety of issues and additionally trained in Mindfulness, Loss & Bereavement, Working with Muslim Clients, Motivational Interviewing. I have experience of working within Mental health, Cancer charity and currently LGBT Cymru Helpline. I am also an EAP Counsellor for the Civil Service.

Pronouns she/her

Practice description

I am currently offering telephone and online counselling 

I offer short term and long term work, to suit each client

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Online counselling, Telephone counselling, Time-limited