- Phone number
- 07949 743691
- Flexible hours available
- Concessionary rates
About me and my therapy practice
My approach is integrative. I have 20 years experience in offering counselling and psychotherapy in private practice and have also worked for a number of organisations in the public and private sector.
Additionally I offer short courses in Mindfulness - a mind/body approach that helps us to relate differently to our experiences. The NHS recommend Mindfulness as a way of managing anxiety and stress, recurring depression and pain and I now offer individual meetings as well as short courses. 6 sessions is usually adequate to begin living mindfully.
What I can help with
Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Eating disorders, Health related issues, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited