- Phone number
- 07963 252348
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I offer confidential counselling in a non judgmental environment. I have worked extensively within GP surgeries for over eight years, as well as bereavement agencies, and low cost counselling agencies. I have a broad knowledge, working with all ages and different life experiences. These can be as diverse as anxiety, depression, phobias, bereavement, loss, relationship, family and employment issues and domestic and sexual, emotional and physical abuse. I have trained as a Sexual Violence Worker and work with trauma. I work for several EAP's (Employee Assistant Programme) as well as BUPA and am able to offer solution focussed therapy.
I am experienced in working with trainee counsellors, and am a supervisor with experience of working within a mental health charity.
I can work both time limited and longer term.
I work from both a time limited and open ended perspective. This is something we can discuss in your first session.
I offer face to face, online, telephone and walking therapy. My designated garden room for face to face working is on the ground floor overlooking fields and provides a tranquil space. I have free off road parking. Online can work very well, as it saves you travel time and can be undertaken in a place that is comfortable and safe for you. Walking therapy allows us to include the natural world in our work and is taken at your pace. I am compliant with the latest Covid restrictions and can provide you with my risk assessement on request.
My first session
During our first session (assessment) I will take some notes and we can have a discussion about the way I work and what you want from the therapy. This session also gives you the chance to see if you feel comfortable with me and if I feel I can offer you the support you need. There is no obligation to book future sessions if you feel there isn't a connection between us.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited