Abigail Crossan

Abigail Crossan


Registered Member MBACP

Contact information

Phone number
07845520942

Contact Abigail


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Therapist - London

London E8
07845520942
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I qualified with a Level 4 Diploma in Therapeutic Counselling - and my approach is Person-Centred.

​The Person-Centred approach teaches the Core Conditions: Empathy, Congruence and Unconditional Positive Regard. I believe these conditions are vital in creating a therapeutic relationship that feels safe, effective and valuable.

​I believe you are your own expert and that you have the answers to your own positive change - sometimes we just need help in finding answers and facilitating exploration.

​I aim to offer a safe, confidential and non-judgmental space for you.

​I have years of experience working with individuals in a therapeutic setting and offering both short and long term counselling. I have worked with individuals from various backgrounds and with various presenting issues such as Anxiety and Depression, Bereavement, low self-esteem, work related stress, relationship difficulties, trauma, gender identity and sexuality. 

Practice description

I offer sessions on a weekly or fortnightly basis either face to face or online via Zoom/telephone sessions in East London, specifically in Dalston/Hackeny.

Sessions are tailored to you as an individual.

My first session

We will usually arrange a first session as an introductory session where you can get a feel for whether you want to continue work with me, we can discuss how I work, what to expect from counselling and what you hope to gain from counselling. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Existential, Humanistic, Person centred, Transactional analysis

Clients I work with

Adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling, Time-limited

Languages spoken

English