- Phone number
- Flexible hours available
About me and my therapy practice
I am an experienced Psychodynamic Counsellor offering counselling online. My aim is to provide you with a safe, calm and non-judgemental space to explore the issues and difficulties which have brought you to this point.
Occasionally there are times when everything feels like a struggle, when things become overwhelming and too difficult to manage alone. There are times when the support from family and friends is enough, and there are times when it simply isn’t. Times when it can feel extremely lonely and as if there is no-one to turn to, or that no-one understands. It is at these difficult times of loneliness when acute anxiety, stress and depression, can take hold. There are many different reasons or triggers for these feelings and everyone is different. Your reasons, your story is special and I will endeavour to sit alongside you as we think together about your unique experience.
Together we can work towards understanding your past and how this effects you now, equipping you with the 'tools' to create new ways of relating to yourself and to others around you. Thereby strengthening your internal world and your self esteem, to bring about a noticeable and lasting change.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Online counselling, Telephone counselling, Time-limited