- Phone number
- Flexible hours available
- Concessionary rates
Subject to availability, sessions can be booked Monday - Saturday.
I work during the day and offer some evening appointments.
Appointments can be face to face or via video conference (Zoom/Skype/Teams)
About me and my therapy practice
I am a BACP Registered counsellor, who works an integrative manner which means I can adapt how I work to meet your needs. That may be Person Centered Therapy Psychodynamic Therapy or CBT.
I offer face to face counselling sessions, however I also offer telephone and Video conference counselling, if this is your preference.
I provide both short and long term counselling and believe that the therapeutic relationship between the counsellor and the client is of upmost importance. The therapeutic relationship is based on trust and confidentiality and I aim to provide a safe and warm environment in which you can explore your thoughts and feelings without judgement.
I have experience of working with a variety of issues including bereavement and loss, anxiety and depression, relationship issues, low self esteem/confidence and stress related issues. I have worked with a wide range of client ages from young adults to adults of all ages.
I understand that there are times in our lives when we have emotional difficulties that we are unsure how to overcome. Sometimes it can help to talk to a counsellor about your concerns, to help you explore more challenging thoughts or feelings you may have and to have support to find your own way forward that provides the best possible outcome for you.
I believe that with the right support that all individuals have the potential to make, what they believe to be, beneficial changes to their lives and that everyone has the potential to build better relationships with both themselves and others around them.
My practice is both face to face working out of Bexley Village, and online if you prefer.
Daytime and Evening appointments can be offered, plus the potential for some Saturday slots.
My first session
I offer a free 15 minute Zoom/telephone call to start. Then the first session is discounted to £45 and is your opportunity to meet me and get a feel for how we would work together.
It also gives us an opportunity to look at what your expectations are from Therapy and what your goals would be.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Children, Couples, Organisations, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited