- Phone number
- 07800 884432
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.
I’ve a lot of experience dealing with emotional problems, trauma and anxiety. I use a variety of methods including Internal Family Systems (IFS) and mindfulness as a way of accepting the totality of our experience, and working with it.
If you feel you need to speak to someone who’s calm, non-judgmental, understanding and empathetic, I can help. I’m ready to listen. I will listen so as to get to understand what’s really going on for you, and what you’re going through. I look forward to embarking on this journey with you.
I am accredited with UKCP and a registered member with BACP. I am seeing mainly online clients at the moment, and I have found that working online has proved to be remarkably effective.
I also see clients in person at the CCPE, near Paddington station.
I am available during the day and early evening on weekdays.
My first session
I offer a free first session for you to ask me any questions, get to know me a bit better, and get a sense of whether you feel you could work with me. I look forward to working with you to release you from whatever is holding you back in the past, to enable you to develop to your full potential in the present, and face the future with confidence.
What I can help with
Anxiety, Bereavement, Depression, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Creative therapy, Existential, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling