All sessions are currently held via Zoom or telephone due to Covid-19, but I hope to be able to offer some in-person sessions near King's Cross, London from Summer 2021.
Please note that I am not able to offer evening or early morning sessions.
About me and my therapy practice
I am an integrative therapist who can support you to navigate challenges and upheavals in your life, reflect on emotions, behaviours and relational patterns that may be causing you difficulty, and explore ways forward.
My priority is to create a warm, welcoming environment where you feel accepted and listened to with compassion and respect, and where, together, we can unpack any thoughts and feelings that you may be struggling with.
As part of this process, we may consider how experiences from the past are affecting you in the present, giving attention to what troubles you while also identifying sources of strength and resilience to draw on. We will also explore what gives you energy, meaning and purpose, and how this can support and inform the way you live.
I have a private practice in London, though at present I only work online and by telephone due to Covid-19.
My interests include supporting people through uncertainty and loss, and working with parents who have experienced the challenges associated with having a baby or child who is very unwell, including those who have had to spend time in neonatal or paediatric care, and adults who may have been through these experiences themselves in early life.
I have a Diploma in Counselling and a Postgraduate Diploma in Psychotherapy, both from The Minster Centre, London, a leading integrative therapy training institute. I am also a trustee of MumsAid, a maternal mental health charity.
My first session
If you are interested in finding out more please email me to arrange a brief telephone call, during which we can explore what you wish to gain from therapy, talk through any questions you might have, and discuss whether my approach feels like the right fit for you. There is no fee for this call.
I offer both short-term and open-ended work, and I usually suggest that clients book an initial series of six sessions, at the end of which we will review how things are going and whether you feel therapy is addressing your needs, with the possibility of booking further sessions after that.
What I can help with
Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited