Janis Dreosti

Janis Dreosti


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07305 368584

Contact Janis

Therapist - Poole

Poole BH12
07305 368584
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Monday to Wednesday Evenings 5-8pm Online/Zoom

Thursday to Saturday Mornings 9- 12pm Face to face

Thursday - Friday 2-4 Walk and Talk (Outdoor therapy in the local area)

About me and my therapy practice

"Contact me for an informal 20 minute, chat free of charge, to explore the possibility of how talking to a counsellor may be helpful."

Together we will look at how you are affected in the present. I do not ask about details of what the event/trauma was, working with what it has left you with. 

Personalising therapy to the individual by integrating various counselling skills. As a Humanistic Integrative Counsellor, combining Person Centred, Transactional Analysis, Gestalt and Cognitive Behaviour Therapy (CBT).

Practice description

In addition to private practice I have worked for over four years for a local charity, counselling individuals for domestic violence, sexual abuse, PTSD and depression.

Experienced in dealing with trauma/anxiety/stress and psycho-education relating to the over stress of the body and mind.

Feeling disconnected or overwhelmed; feeling low or numb; just not being able function or feeling like you can't switch off. 

With trauma I will not ask you about the past or the event, we will focus on what it has left you with. Going at your pace, as you are the expert on yourself. Using tools and techniques, together we work on how this is impacting you now.

My first session

There is no judgement and any conversation will be kept confidential (within BACP guidelines).

An initial informal chat of 20 minutes free of charge, to answer any questions you may have. A chance to discuss what type of therapy I have training and experience in and how I can help.

The first session would be about how we can work together. Some of this session will be going through a contract and confidentiality. 

My role is to listen, not give advice or tell you what to do.  

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Depression, Loss, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited