Jenna Fraser

I have availability between 1pm and 7pm on Mondays and Tuesdays for face to face sessions and between 1pm and 7pm on Fridays online. My first introductory sessions are £25. I have a limited number of discounted places available.

Do you feel you have to put on a face in the morning so that the people around you can’t see how much you’re struggling? If you can identify with this then maybe the time is right for you to seek counselling. I can offer a space that is entirely yours for you to express your feelings without fear of being judged, talked over or disbelieved.

I’m a person-centred counsellor with an interest in early trauma, but I have worked with a variety of clients on things such as anxiety, depression, social anxiety and low self-esteem. I like to work at the pace of my clients, to build a strong therapeutic relationship so they can feel safe and supported to explore their past, present and look to their future.

Early trauma can affect the way you see yourself now, as an adult. It can affect how you interact with people and with the world around you. I can help you to explore these feelings in a space that is entirely for you; where there is no need to hide or pretend. You will be accepted and understood. 

I work in Causewayside, at The Edinburgh Counselling Studio, in a quiet and confidential space or we can meet online if meeting remotely is better for you. 

We will talk about what brings you to counselling, what you would like to work on and any questions you may have. If we decide that we might be a good fit for each other, then I will support you to look at yourself and work with what we find. My sessions last an hour and will be in the same place at the same time each week.