- Phone number
- 07554 947610
About me and my therapy practice
If you are feeling stuck, stressed, anxious or depressed talking to a therapist can really help. Having personal experience of therapy myself I know the huge difference it can make.
I'm an experienced and Accredited BABCP CBT Therapist, Accredited BACP Counsellor and EMDR Practitioner working with Adults & Children. I have extensive NHS experience, now working in private practice clients can self-refer and I also receive referrals from Insurance firms, Medico-Legal, Solicitors and private sector organisations. The practice is conveniently located near to Bents Garden Centre.
Clients can choose therapy either face to face, online or a combination of both, that may be helpful with busy lives, working away or convenience.
Therapy can help with a range of issues such as stress, loss, insomnia, depression, anxiety disorders and panic; it can also help with anger management and relationship problems. Perhaps you need some support to get you through a life event or you may just feel things are 'getting on top of you'. I can offer short term solution focused therapy focusing on what you want to achieve based on the present and the future.
I can offer you a safe, non-judgemental space; a space that will be yours, where you will be listened to and where we can gain a clearer understanding of your life events and behaviours.
I work with adults and children, offering short term or long term therapy, depending on your needs. I also work with you, recognising that those needs may change as therapy progresses.
Early morning and late evening appointments are available allowing clients to fit in therapy with busy lifestyles.
What I can help with
Eating disorders, Obsessions, Phobias, OCD, Anxiety, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Life coaching, Disability, Health related issues, Self esteem, Spirituality, Pregnancy related issues, Child related issues, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Cognitive, EMDR, Humanistic, Integrative, Neuro linguistic programming, Person centred, Solution focused brief therapy
Clients I work with
Trainee, Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited