- Phone number
- Flexible hours available
I currently offer online sessions and work with adults both on short term and long term basis. The number of sessions is mutually agreed and depends on individual needs.
I am available at the following times:
Monday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 3pm
About me and my therapy practice
I appreciate that it took courage to reach out for support and that speaking about difficult thoughts, uncomfortable feelings and troubling experiences can feel daunting and vulnerable. For this reason, I always strive to meet you with compassion and acceptance. I bring to my practice a deep appreciation of all cultures and a calm, sensitive approach that seeks to support and enhance your personal growth.
In saying a little about how I work, you will find that I am likely to ask questions and encourage open dialogue as we work collaboratively towards deepening understanding and achieving your goals. The focus is on understanding your unique experience of living by exploring your thoughts and feelings to help bring clarity and support awareness.
I had extensive counselling training in three modalities (Gestalt, Person-Centred and Transactional Analysis) and I am a Trauma-Informed Practitioner.
Bringing together my training and clinical experience in national charities and psychological health service providers, I am able to draw on varied resources to tailor therapy to your unique needs and support changes that can make a real difference to the quality of your life.
Whatever it is that you are going through, feel free to get in touch to find out more about how I can help, by visiting my website at www.adrianabonte.com or by email at firstname.lastname@example.org or phone on 07874289774.
My first sessionI offer a free 30 minutes introductory phone call, which provides the opportunity to answer any questions you may have and so that we can both get a sense of whether my way of working is suitable to your needs and goals for therapy.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Humanistic, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited