Sophie Forder

Sophie Forder

Registered Member MBACP (Accredited)

Contact information

Phone number
07394 237 436

Contact Sophie

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Therapist - Plymouth

Plymouth PL7
07394 237 436
Sessions from £60.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Whether experiencing a crisis, a difficulty that has been bothering you for some time, or you just want to talk, counselling can create a safe, regular time to talk to someone who is professionally trained.

I completed the Westminster Pastoral Foundation, Diploma in Psychodynamic Counselling, in 2003. I have experience working for the NHS, mental health charities and addiction and dependency treatment services. I have delivered counselling in a rural, town-based counselling service and a city based, University Student Counselling Service.  I am currently delivering therapeutic, online counselling for a counselling service as well as my private online practice.

Psychodynamic counselling is an approach that can support you to gain deeper insight and awareness of your thoughts, feelings and behaviour, and your relationship with others. Talking about present day concerns and past experiences, gaining insights and identifying recurring patterns, can enable a person to make decisions and choices, reduce difficult and distressing symptoms and improve health and well-being.

Practice description

I offer online counselling, across the UK, via Microsoft Teams or Zoom and telephone counselling. Sessions are weekly, for 50 minutes.

I work with young adults aged 16+ and adults.

The counselling can be open-ended and longer term, or a brief intervention and time limited. This is dependent on each person's individual needs and is discussed and agreed by us at the beginning of counselling.

You can contact me by text message or call my mobile number, or email me and we can arrange a suitable time to meet.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy


Clients I work with

Adults, EAP, Groups, Older adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling