- Phone number
- 07913 877223
About me and my therapy practice
I am a counsellor, psychotherapist, supervisor and trainer. My career of over 40 years has been in the NHS and voluntary sector supporting adults, children and young people and for 19 years providing counselling and psychotherapy.
I offer a compassionate and supportive relationship, where you can talk about yourself, your life and anything you are finding painful, difficult or confusing.
It is an opportunity to for you to think about and understand yourself more and to consider changes that may improve your life, relationships and how you feel. I am experienced in working with a wide range of concerns and difficulties.
My practice is based in Thame, Oxfordshire and online.
If you would like to ask me anything, please feel free to get in touch by phone or email. On my website you will also find more information about me and how I work.
My first session
At our first appointment I will ask a number of questions so that I can understand you and your concerns and to consider whether I have the right skills and experience to help you. You will be able to find out more about me and how I work to consider if I am someone that you would like to work with. If we agree to work together, I can offer either short term therapy for an agreed number of sessions or on-going longer term therapy for as long as it is helpful. Sessions are weekly and on the same day and time each week.
If you are looking for a particular type of therapy, my approach is Integrative, which means that I draw on a number of psychological theories and concepts which can be helpful in bringing understanding to issues or situations you want to think about and change. I can also work with you to consider practical tools and life changes to support and improve your emotional well being.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
How I deliver therapy