About me and my therapy practice
Are you feeling stuck, lost, alone or like there is a difference between the way that you feel and the way that you act in the world?
I believe that through therapy, greater self-awareness, growth and change will emerge. In our work together, I will help you to move through your difficulties and make choices to improve the quality of your life.
Qualified as an integrative, humanistic psychotherapeutic counsellor, I offer confidential face-to-face counselling and psychotherapy both on a short term and longer-term basis.
I am passionate about this work and have witnessed how therapy can lift the spirits and assist clients in better knowing who they are, what they need and what they can do about it to bring about change.
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Obsessions, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited