Teodora Bobarca

Teodora Bobarca


Registered Member MBACP

Contact information

Contact Teodora


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Therapist - London

London E18
Sessions from £70.00

Features

  • Concessionary rates

Availability

Mondays: 4:00pm to 7:00pm

Tuesdays: 5:30pm to 7:30pm

Wednesdays: 5:30pm to 7:30pm

Thursdays: 4:00pm to 7:00pm

Fridays: 5:30pm to 7:30pm

Saturdays: 10:00am to 1:00pm

About me and my therapy practice

Did the new regulations and lifestyle changes affect the way you feel about yourself and your surroundings? Perhaps you have been feeling overwhelmed with work, relationships, family or friends? Have you been feeling isolated, lonely, depressed or anxious? Perhaps finding it difficult to cope with everyday challenges or tasks? 

Well, you are not alone in this, and I am here to support you improve your mental wellbeing and start a process of healing by understanding yourself, your emotions, feelings and behaviours. 

No matter if you are new to therapy or have tried talking to someone before you might still feel nervous about starting a new chapter or committing to a new challenge in your life but rest assured that I am here to help and answer any of your questions. 

Therapy can help with a variety of problems and depending on your needs and expectations we can tailor together an approach unique to you on an open-ended basis. It may be time for you to start looking at the future positively, hopeful and happier than ever.

I am a trained, qualified and experienced Integrative Counsellor and Psychotherapist holding a Master Degree in Psychology as well. Integrative Counselling is a combined approach to psychotherapy that aims at integrating different techniques, strategies and interventions to help address wider problems and facilitate wholeness. Why using a specific type of therapy only such as CBT, Person Centered or Psychodynamic when you can use elements that fit your situation all together?

That's not all, I am also a qualified and experienced Health and Wellbeing Coach, meaning that I integrate coaching techniques to empower and motivate you to make positive changes that will eventually improve your overall wellbeing and make you feel more fulfilled, confident and satisfied in yourself. 

Practice description

Having an extensive experience in both private and public sector (NHS primary care) I am aware of the importance of a safe and confidential environment for you to be able to open up and discuss any concerns or issues you might have. 

WORKING REMOTELY NATIONWIDE!

I am currently working remotely offering telephone consultations or video calls. Online therapy might feel dissimilar to face to face therapy but it can be as effective as in person. If online sounds like a good option when can discuss any further implications or concerns in our first consultation so please check the details below.

My first session

I offer a free consultation to all my prospective clients for a duration of 15 minutes to discuss any general concerns and ways of working together. We can then arrange a 50 minutes session for an initial assessment depending on our availability. 

The initial assessment session is an opportunity to set the desired goals or outcomes from therapy, exploring your needs and expectations as well as seeing how we can work collaboratively towards achieving them. 

Prior to our first session I will send you my Privacy Statement, Therapy Agreement and my Online Therapy Guidelines and if any questions arise from these documents can be discussed during our initial session. 

What I can help with

Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations, Trainee

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Languages spoken

English, Italian, Romanian