Lucy White

Lucy White


Registered Member MBACP (Accredited)

Contact information

Phone number
07511835854

Contact Lucy


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Therapist - Bexhill-on-Sea

Bexhill-on-Sea TN39
07511835854
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

As a person-centred counsellor I believe in the importance of the relationship between the therapist and the client. 

My mission as a person-centred counsellor is to enable you, as the client to feel empowered and comfortable within your own skin.

Little Lodge is a confidential, safe, welcoming space in which you are free to be yourself and talk at your pace. There are no expectations or judgements, just room for you to be you - your space.

 Please look at my website www.littlelodgecounselling.co.uk for more information.

Practice description

The Person-centred approach was created by Carl Rogers in the 50's.

This approach focuses on the client and their experience, the counsellor is led by the client and does not give advice or direction, the client stays firmly in-control.

The counsellor is the companion on a journey with the client rather than a guide or expert, leaving the client free to explore themselves.

Person-centred counsellors will aim to provide an environment based on the therapeutic conditions of:

Empathy (towards the client)

Unconditional Positive Regard (non-judgemental acceptance of the client)

Congruence (genuineness in communication with the client)

This environment can facilitate an atmosphere of acceptance, leading to the potential of the client finding acceptance for themselves.

The BACP have a 'Explanation of theoretical approaches' page that explains the different types of counselling, this can help you as the client make an informed decision on what type of counselling suits your needs.

This can be found at; http://www.bacp.co.uk/seeking_therapist/theoretical_approaches.php


Little Lodge is a purpose built lodge, that has been decorated with a homely feel. A space to explore your process and be open and honest without judgement so we can work together. 

My first session

I do not offer a initial session, instead we will have the full hour to explore what you need and how we can work together. There is no obligation to book in after, instead you can tell me when and if you would like another session, it is flexible, so you remain in control at all times.  

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Infertility, Loss, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Substance Dependency, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited