- Phone number
- 07708 232450
I am fully booked at present, with a full waiting list.
About me and my therapy practice
Hello and well done for reaching out and taking a major step towards improving your mental health and living the life you love.
I am an experienced Counsellor MBACP (Accred) Clinical Supervisor and Psychologist BSc (hons). I have many years of experience working both within the NHS and in private practice.
I now work purely online by video call, no need to leave the comforts of your own home. I am just a click away!
Life is not always easy, in fact it can be complex and at times really difficult. Past pain and traumatic events can make you feel stuck, blocked and out of control, this can be scary. You may be repeating old patterns, within or out of awareness. However, I believe that all change is possible, given the right environment and this is where I come in. My role as your therapist is to provide you with a safe, supportive place for you to express yourself I anyway you wish and be heard. This is often a unique and very rewarding time. I offer a calm, caring, supportive and confidential environment, without judgement. I recognise that everyone is individual and as such I use different therapeutic strategies accordingly to meet your needs. I am passionate in working with you to create the change you desire and deserve, enabling you to live your life to the fullest.
To read more about myself, my training and qualifications, please see my website: www.jennymmilburn.net
I work online using video call and also offer telephone counselling.
I see individuals and couples for therapy.
I am also a mindfulness therapist and can include this in my practice.
I abide by the bacp code of ethics and have monthly supervision.
I am also keen to keep my theraputic knowledge fresh, current and up to date. I am continuously learning and sharing new skills. More information about this can be seen on my website: www.jennymmilburn.net
I am passionate and excited about helping my clients and seeing them happy, excited for life and smiling again.
My first session
The first session is a chance for us to meet and to see if we feel we are the right fit for each other. The therapeutic relationship is very important, you deserve to feel safe and heard in a non judgmental environment. This is what I seek to offer.
I will be interested to hear about you and what brings you to counselling. We can discuss the way forward and arrange appointment times. I try and be as flexible as I can, to meet your needs.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited