- Phone number
- Flexible hours available
About me and my therapy practice
My name is Meg. I am a qualified and experienced Counsellor. I offer a safe and supportive therapy in confidential settings for individual clients and couples where we can both explore any difficulties, distress which you may be experiencing or even dissatisfaction with life.
I provide emotional support to those who suffer with all types of domestic and mental health distress (depression, anxiety and stress), relationship issues, substance misuse and as a result have lost their self-confidence and self-worth.
My professional experience provided me with an opportunity to build positive and productive relationships with a range of people from different age groups, various backgrounds and with complex needs.
In my practice I use Person-Centred approach which means that my role is to help you reach your authentic self by creating a safe environment for you and to make you feel fully accepted by me. By showing you my empathy, we will explore various aspects of your life and feelings, talking about them freely and openly in a way that is rarely possible with friends or family.
I also use other techniques in my therapy room such as Matryoshka dolls, or Russian nesting dolls, emotional cards, stones and other forms of art therapy. I offer also walking therapy in nature which could help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I offer the therapy for:
-Individuals £45 for 50min in therapy room
-Couples £55 for 1h in therapy room
-Skype for Individuals £40 for 50min
-Walking Therapy £40 for 50min.
-30 min Assesment is for free through Skype or on the phone.
What I can help with
Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Person centred, Relational
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work