- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
I am currently mainly working remotely via Zoom or telephone. I do have some limited face to face sessions available and offer a confidential space just outside Arundel. My working hours are between 9-6pm Tuesday-Friday.
About me and my therapy practice
As a psychotherapeutic counsellor I believe in developing a relationship that will help you gain a greater understanding of yourself, your feelings and the issues you may be facing.
I specialise in personal growth, life transitions and relationship issues. I work in an integrative way which means I can adapt therapeutic approaches to suit you and help you make sense of the way you feel.
My private practice includes both long and short term counselling as well as EAP work. I am mainly working remotely at the moment but I do have some limited face to face places available. I usually recommend six initial sessions and then a review when we can explore how you are feeling about the work and if you feel it is meeting your needs.
My first session
The first session is primarily about getting to know you and exploring what is going on for you in the present. It is a chance for you to ask me any questions you may have about the way I work and to clarify your expectations. To explore what you are hoping to gain from working together. Most importantly it is a chance for you to find out how comfortable you feel talking to me about the feelings and thoughts you are experiencing.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling